LOWA Focus GTX LO Hiking Shoe Review

As spring is just around the corner it's time to start thinking about trail time. Get out the old boots or better yet, shop for some new ones. If you like a stiffness of a boot but like the low cut of a shoe you're going to love the LOWA Focus GTX LO Hiking Shoe

LOWA Focus GTX LO Hiking Shoe Features

• UPPERS: Abrasion-resistant split leather and CORDURA®. Lightweight uppers support freedom of movement, while protecting and stabilizing the ankle.
• LINING: Waterproof breathable GORE-TEX®.
• C4 TONGUE: Anatomically contoured to cradle the foot in comfort.
• FOOTBED: Balance Comfort.
• MIDSOLE: Ultra-cushioning PU-midsole.
• OUTSOLE:The new LOWA 'Trac® Lite' outsole, features a self-cleaning tread design with increased surface area to provide excellent grip on rocky, uneven terrain.
• STABILIZER: 5mm Nylon Heel/2mm Forefoot
• Price: $195.00

LOWA Focus GTX LO Hiking Shoe Review

If a backpacking boot and a hiking shoe got together their offspring would be the LOWA Focus GTX LO Hiking Shoe. It is a nice blend of backpacking support and low hiker versatility. The uppers feature the classic boot styling of leather. We all know the benefits of leather, longevity, comfort, durability. It does a good job of shedding water and dirt. The upper is lined with GORE-Tex making it fully waterproof, just don't step too deep. The Focus LO is cut low like a hiking shoe giving a greater range of movement and a less restrictive fit. To help support ankle the heel cup is quite stiff and the boot cradles your ankle for added support. An aggressive Y-patterned tread provide plenty of on-trail traction on hardpack, sand, mud, and gravel. The sole is very stiff, the kind of stiffness you'd expect from a backpacking boot. You won't be running in these shoes. From a load carrying standpoint, you will get the support needed for heavy days on the trail. I had mixed feelings on the performance of the Focus LO. I can see the intent of marrying a lightweight hiking shoe with the core features of a boot but it didn't work for me. If I want the support of a boot, give me a boot. If I want a versatile lightweight shoe, give me the shoe. I felt clunky on the trail. There is no question on the quality and durability of the Focus LO. If you are looking for a shoe that can go and go and go the Focus LO is it. The quality, materials, and craftsmanship leave nothing to be desired and will last a long, long time. The Good

• Durable
• Great Traction
• High Quality

The Bad

• Wasn't a fan of the mix of boot and shoe

Bottom Line:

If you are in the market for a shoe that performs like a boot, the LOWA Focus GTX LO is your shoe. Buy Now: Pick up the LOWA Focus GTX LO Hiking Shoe[gallery]...

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KEEN Incline Mid Men’s Boots Review

Everybody needs a good winter time cold weather/snow boot. Okay, people in the south are exempt but it's true for everyone else. For me I wanted a simple boot that wasnt bulky and would keep me warm and dry. I found that in the KEEN Incline Mid Boot. KEEN sent me a pair this winter to test out.

KEEN Incline Mid Boot Features

• 200g KEEN.Warm™ insulation
• Dual climate non-marking rubber outsole
• KEEN.DRY ™ waterproof breathable membrane
• Patented toe protection
• Thermal heat shield footbed
• TPU stability shank
• Waterproof leather upper
• Price: $140.00

KEEN Incline Mid Boot Review

In short the KEEN Incline Mid Boot is a good winter boot. The style is simple and they are warm. The KEEN Warm insulation is just that, warm. I have no idea what 200g means but it's enough for general winter use. In temperatures in the teens, sledding with the kids,shoveling the driveway, walking around, my feet stayed plenty warm. KEEN Dry is their proprietary waterproof membrane and it performed well. I took the opportunity to stomp through some puddles and wade through some slush and I didn't get any water seepage. The height of the boot is good. High enough to keep all but the deepest snow out (that is if you aren't wearing snow pants) but not so high to impede movement. The top of the boot isn't very bulky. I could easily pull my jeans over top of the boots. I did have to loosen the boots a lot to get my foot to slide in. It would be nice to have a little more room to get in. They do feature a wide, thick pull loop so you can really yard on the boots if you need. Traction was decent even on packed snow. Still experienced a fair amount of slipping on icy sidewalks but that is to be expected. For the price, the Incline Mid Boot is a great choice and I'm looking forward to years of use out of them. The Good

• Warm
• Dry
• Quality

The Bad

• A little tight getting your foot in

Bottom Line:

Warm, dry, comfortable, priced right. Buy Now: Pick up the KEEN Incline Mid Boot [gallery]...

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Men’s Winter Casual Shoe Review

Every season a ton of new shoes hit the market. This fall I've had a chance to sample some of the offerings from Patagonia Footwear and Chaco.

Patagonia Advocate Plaid Lace Shoes

In short the Patagonia Advocate Plaid Lace Shoes are minimalist in build and full of style. A moccasin style shoe, there is only the thin sole between your foot and the ground. The lacing is elastic and flexes as you move throughout your day bringing all day comfort. The style looks a little bit retro, but classed up. The plaid inner and accents around the heel round it out. Out of all four shoes I sampled the Advocate Plaid was the biggest attention getter. I received more compliments and comments on the Advocate Plaid than any other pair of shoes I've owned. The Avocate is definitely a fair weather shoe. Wth basically no sole even in a light rain with hardly any water on the ground my feet were getting wet. It is an extremely packable shoe. You can roll the shoe up and it's a little bigger then an adult fist. This would be a great travel shoe. The Adocate Plaid Lace looks good with shorts or pants. It also features a removable insole. Patagonia Advocate Plaid Lace Details:

• Durable, soft microfiber upper with 100% polyester plaid
• Recycled PET fleece collar and 100% polyester plaid lining (men)
• Rear pull-loop provides easy on/off; clips to pack and harness
• 3mm 20% EVA anatomical footbed provides cushioning, comfort and support
• 2mm 15% recycled EVA insole provides extra cushioning
• 3mm 20% recycled, durable Armadillo rubber sole provides grip, traction and protection
• Construction: Strobel; last characteristics; medium width, full toe box, medium arch/instep
• 155 g (5.5 oz)
• Price: $75.00

Patagonia Maui Woolzy Fold Shoes - Men's

I have a colleague who is a 20+ year veteran of the footwear industry. When he told me "nice shoes" when I was weaing the Patagonia Maui Woolzy Fold Shoes, I paid attention. The Woolzy is an update to the Maui line of shoes. It's made of wool (I think of it as felted wool) which is perfect for wintertime chills. The Woolzy is both casual and classy at the same time. Slip them on when heading to the store or wear them when meeting with the boss. By far the best feature is the leather heel. It easily folds down when your slipping the Woolzy on to be a slide. I have a pair of older Maui shoes that didn't have this. Over time the constant up and down wore the fabric prematurely. Wit the leather this isn't going to be a issue. The Woolzy would also make a great travel shoe. It's comfy for all day wear and can bridge the gap between museum walking and dinner at a nice restaurant in the evening. Patagonia Maui Woolzy Fold Details:

• Wool tweed upper for warmth and comfort
• Fold-down heel converts shoe to a slide
• Breathable, moisture-wicking mesh lining; 20% recycled EVA footbed provides support and comfort
• Patagonia Air Cushion Plus provides shock absorption
• 20% recycled EVA midsole provides cushioning and comfort
• Maui high abrasion EVA outsole provides the ultimate lightweight platform; construction: Strobel
• Last characteristics: medium width, full toe box, medium arch/instep
• 167 g (5.9 oz)
• Price: $95.00

Chaco Brody Shoes

Each year the Chaco shoe selection gets better and better. The Chaco Brody Shoes are no exception. The Brody is a good everyday shoe. It features a bit of skate shoe styling and all day comfort thanks to the Chaco LuvSeat XO2 platform (that's fancy for foot support). The embossed uppers feature a textured surface that increases abrasion resistance. The sole is 25% recycled materials and features good traction for wet conditions. Chaco Brody Shoes Details:

• Embossed leather/suede upper is stylish and water-resistant<.li>
• EcoTread rubber outsole provides excellent traction and durability, and is made from 25% recycled materials to reduce waste
• LuvSeat XO2 platform properly aligns and cradles your foot and features a supportive and shock-absorbing ChaPU footbed to balance comfort and performance
• Price: $99

Chaco Tedinho Waterproof Boots

I will admit, when I first received the Chaco Tedinho Waterproof Boots I thought they were kind of a joke. I thought they were going to be the boots that someone would wear to look outdoorsy. However, for those who like the feel and hiking performance of an all-leather boot, the Tedinho performs on the trail. I was happy to be proven wrong. First look at the tread and I thought "no way this is going to get good traction". All it took was 10 minutes of on-trail time for me to be proven wrong. It worked surprisingly well. I will admit, I didn't get out on muddy, slick trails (we had basically no rain this fall). I did get plenty of time on dry, sandy, and/or steep trails and I didn't experience any slippage, even with a heavy load on. They are fully waterproof and will keep your feet dry on stream crossing, rainy days on the trails, or if you like to go puddle stomping. The Tedinho Boots do have a fashion-focused look to them. The leather does scuff and scratch easily so if you're wearing them to look nice, keep a shine brush handy. The Tedinho Boots are comfortable for long days on the trail or at work thanks to the LuvSeat XO2 platform. Chaco Tedinho Waterproof Boots Details:

• Full grain waterproof leather, polyester, and suede upper
• LUVSEAT™ XO3 platform
• Lace-up fit with second lace option
• 3.5mm lug depth
• Price: $149.95

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Columbia Powerdrain Water Shoes Review

Looking for a shoe that won't hold water? One that won't do it, no matter how much water wants to held? Very well then. Reader meet Columbia Powerdrain Water Shoes. Columbia Powerdrain Water Shoes meet Reader. Columbia sent me a pair of 'Drains to test and review and here are my thoughts.

Columbia Powerdrain Water Shoes Features

• Upper: combination mesh, TPU and EVA upper with a TPU toecap
• Midsole: Techlite® midsole with drainage ports in heel and forefoot
• Fully drainable midsole and footbed
• Outsole: Omni-Grip® wet grip rubber with traction lugs
• Weight (Size 9, 1/2 pair): 8.7 oz, 246.6 g
• Price: $94.95

Columbia Powerdrain Water Shoes Review

I can't help but to think of the Columbia Powerdrain Water Shoes as a collander. It's exactly how they operate. Water goes in and immediately drains out. Watching Columbia's "Bean Salad" video didn't help change my perception. As it turns out the Powerdrain is great at what it's supposed to do...get water out! Rivers, lakes, oceans, you name it, if it's water the Powerdrain is right at home. Pick up a fully submerged shoe and in a second or so its empty. Drainage is facilitated by key port placement in the heel and forefoot. The footbed and midsole essentially have a bunch of holes in them to let the water through (see pictures to the right or bottom of the post). If you look at the midsole it looks like a waffle. The mesh upper increases drain performance and doesn't hold water in the fabric. The shoe and upper dry quickly enough to help prevent the blisters you'd expect to get from a wet shoe. If you are going to be hiking longer distance take a few minutes to let your feet fully dry out. The footbed is easily removable to help facilitate fully drying out and cleaning. Great, it drains well, but what about other performance? The Omni-Grip sole helps keep traction on wet, slippery surfaces. Still be weary of mossy covered rocks though. Traction felt better than other shoes but I still experienced some slippage. The lugged sole performed decently on trail as well. It's not as aggressive as a hiking shoe sole but it held its own. I only experienced a little more slippage than a hiking or trail running shoe. I was skeptical of the elastic lacing. I doubted it could keep the shoe on in a strong current. With snug tension it kept the 'Drains on my feet in rivers, swimming in the ocean, and even through some shoe-sucking mud. Don't expect to be free of sand and pebbles in your shoes. Some sand will get carried out with the water but some will linger, especially in the ocean. One side benefit is you do get a little bit of warmth from the shoe in cold water. I was definitely able to stay in cold water considerably longer than without the shoes. Also the painful transition to numb feet wasnt as drastic, i.e. it wasn't as painful. The Good

• Drains fast
• Comfortable
• Dries quickly

The Bad

• Slips a little more than you'd expect on trails

Bottom Line:

The Columbia Powerdrain Water Shoes are awesome at what they are supposed to do. Buy Now: Pick up the Columbia Powerdrain Water Shoes [gallery]...

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Chaco Ponsul Water Shoe Review

I can take pain and discomfort. I can push my limits to the point of breaking. I like the feeling, I like pushing myself. But when it comes to putting my feet in frigid water I'm a sally. For whatever reason I can't stand the pain before my feet go numb. Thank goodness for the Chaco Ponsul Water Shoe.

Chaco Ponsul Water Shoe Features

• Upper: Polyester webbing
• Molded TPU toe bumper
• Integrated neoprene sock
• Footbed: LUVSEAT™ XO3 Platform (removable insole)
• Custom Adjust'em Fit
• Vegan
• Outsole: Vibram® Bulloo Outsole
• Non-marking
• $120

Chaco Ponsul Water Shoe Review

The Chaco Ponsul Water Shoe is essentially a Z1 sandal with a neoprene sock added to it. You get the same great footbed, adjustable straps, comfort, fit, and durability of the signature Chaco sandal. The Ponsul is great for early season water adventures, cold water, or if you're like me and you're feet freeze in moderately cold water. The neoprene sock acts as it should and traps water around your feet so it can warm up from your body heat. I found that while walking around colder water would flush in but my feet stayed warmer and I could stay in the water longer. The one downside I found was after leaving the water I had to take off the sandals to drain them if I was going to be walking around for awhile. As I was walking I could tell that a blister disaster was waiting to happen if I spent a lot in them without draining. Adjustability remained fairly strong with the Ponsul. The front strap adjusts the same as the Z/1, just be conscious that if you go too tight the neoprene sock will bunch up a little. One area I felt was lacking was heel adjustments...there aren't any. For me the heel hangs too loose. I'd like to see a simple adjustment strap here to help snug down the fit. The LUVSEAT™ XO3 Platform is a removable insole. Some may balk at this but trust me, it's good. It is still shaped and molded like the traditional Chaco footbed but by being removable it allows the sandals to dry out faster. The Vibram® Bulloo Outsole is a good sole. It does provide good traction in water although you still have to tread carefully over mossy rocks. I did find the tread not agreesive enough for extended trail use, but it did fine in the water. For a water shoe one of my favorite features is the toe bumper. Gone are the days of stubbing bare toes on rocks (especially cold toes). I like the added protection. The Good

• Neoprene socks keeps your feet warm(er)
• Chaco comfort

The Bad

• Needs heel adjustment
• Must remove sandal to drain water

Bottom Line:

If you love Chacos but need a water shoe, the Ponsul is the way to go. Buy Now: Pick up the Chaco Ponsul Water Shoe[gallery]...

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Patagonia Fore Runner Trail Running Shoes Review

The Patagonia Fore Runner Trail Running Shoes are the most lightweight shoe in Patagonia's running line this year. While they aren't a "true" minimalist shoe, they are a great lightweight runner that doesn't compromise on performance or comfort. Patagonia sent me a pair to test this spring and here are my thoughts.

Patagonia Fore Runner Trail Running Shoes Features

• Upper Material: [outer shell] air mesh, synthetic leather
• Lining: polyester
• Sole: multi-density sticky rubber
• Midsole: Air Cushion
• Footbed: anatomical EVA
• Heel / Forefoot Height: 9 mm / 5 mm
• Lacing: standard
• Weight: (size 9) [each] 9.2 oz
• Price: $110.00

Patagonia Fore Runner Trail Running Shoes Review

Let's quickly get the minimalist thing out of the way. The Patagonia Fore Runner Trail Running Shoes are lightweight (9.2 oz is pretty good) but for you purists out there you likely won't be happy. They do feature 4 mm in drop and do have a cushioned midsole. What does make them minimalist is their weight but also the amount of cushion provided. It does begin to force one to be even more selective on their running path. The Fore Runner would make a good transition shoe for someone looking to start the path to minimalist running. Performance in the Fore Runner was strong. The lugged sole provided sufficient traction for dry, compact, wet, and light sandy trails. I didn't notice much slippage on the ups or the downs. Between the sole and midsole my feet were protected from all but the biggest and sharpest of rocks. The air mesh upper is very airy (no pun intended). This is great for fair weather runs, hot runs, and even mild, dry days. If you want to run in inclement weather or on extremely wet trails, your feet are going to get soaked. My feet sweat a ton and the mesh kept me comfortable on warmer runs. One downside to the mesh is it does stretch and flex. I had to cinch the lacing down extra tight to reduce the stretching factor for the downs. I do need to play around with the lacing configuration to see if I can reduce the stretch even more. Overall, Patagonia is making strong strides in the trail running market and the Fore Runner is an excellent shoe. I've run in them for couple of months now and so far the quality has remained strong. I haven't noticed any fraying in the mesh, stitching, or anything else coming apart. The Good

• Fairly lightweight
• Airy and comfortable
• Long-lasting quality
• Good mix between traditional shoes and minimalist shoes

The Bad

• Mesh stretches require extra tight lacing to keep your feet from toe-jamming on the downs

Bottom Line:

For a lightweight, non-minimalist (zero drop) shoe the Patagonia Fore Runner is an excellent choice. Buy Now: Pick up the Patagonia Fore Runner Trail Running Shoes [gallery]...

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Chaco Otis Boots Review

This past fall with the help of Chaco I finally tried out a pair of Chaco boots. They sent me a pair of the Chaco Otis Boots to wear and review.

Chaco Otis Boots Features

• Suede Leather Upper
• Pigskin Lined + Pigskin Sockliner
• Chaco Seam Tape to keep the wet out
• LUVSEAT™. Lace-Up Fit
• Vibram® Icetrek Nurl Outsole. Non-marking
• Weight: 1 lb 4.9 oz
• Price: $140

Chaco Otis Boots Review

I've been a fan of Chaco for a long time. Z1s are my preferred footwear 9 months out of the year. The Chaco Otis Boots had some tall shoes to fill (pun may or may not have been intended). One of my favorite features of Chacos is the footbed. They carried the same support structure and contours of the sandal and put it in the Otis. They call this LUVSEAT. The footbed has been made more cushy than the sandal footbed but is still super comfortable. The Otis is a nice looking boot. Casual enough to not feel dressy and nice enough to pass for fancy boots. The perfect combo in my opinion. The suede upper kept my feet warm and dry throughout winter. The downside of course is lack of breathability. The Vibram Icetrek sole gives good traction in the snow and ice. One thing that I did find was a little odd is the boots were a little tough to put on. Not bad but I always had to work them a little bit to get them on (maybe this is what you have to do with boots and maybe I'm just used to slipping on sandals). Once on though they were very comfortable. I could wear them all day without getting foot fatigue. Overall the Otis is a good boot and may have won me over to wearing boots in the winter. The Good

• Look nice
• Comfortable

The Bad

• Low breathability

Bottom Line:

Good boot for the money AND you get the Chaco footbed Buy Now: Pick up the Chaco Otis Boots[gallery]...

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Merrell Sonic Glove Review

I've been sold on minimalist running shoes for about a year now. The Merrell Sonic Glove Running Shoe is a nice addition to your running shoe arsenal.

Merrell Sonic Glove Running Shoe Features

UPPER/LINING

• Microfiber footbed treated with Aegis® antimicrobial solution resists odor
• Merrell Omni-Fit™ lacing System provides a precise, glovelike fit

MIDSOLE/OUTSOLE

• 4 mm compression molded EVA midsole cushions
• 1 mm forefoot shock absorbtion plate maintains forefoot flexibility and protects the foot by distributing pressure
• 0mm ball to heel drop keeps you connected to your terrain
• Vegan friendly footwear
• Vibram® Trail Glove Sole/Rubber Compound TC-1
• Men’s Weight: 6.5 ozs (1/2 pair)
• Price: $125

Merrell Sonic Glove Running Shoe Review

The Merrell Sonic Glove Running Shoe is very similar to the Trail Glove shoes. You can read my review of the Trail Glove here. The Sonic Glove and the Trail Glove are very similar. The Sonic Glove shoes are relatively lightweight, the Omni-Fit lacing allows for a precise fit, and soles are very similar. The soles give great performance on dry trails but do slip around a little on muddy trails and in the snow. The biggest differences between the Sonic Glove and the Trail Glove are: upper, lacing, and breatheability. The upper is a softshell material. It provides greater protection over the mesh of the Trail Glove from the elements. While not totally waterproof, it does shed some water. It's also great for dusty trails. It really helps keep the dust out of the shoe. One potential drawback that I've found is the breatheability isn't quite as good as mesh. On hot days, this could be an issue. But for cooler weather I've liked it. The lacing changed up a little too. The biggest difference is there are four "loop" eyelets vs five on the Trail Glove. I haven't noticed any performance differences between 4 vs 5. I still get a great fit when tying my shoes. I don't have to cinch them quite as tight since the softshell doesn't stretch as much as the mesh. Sizing still runs about the same, a little big. If you're between sizes, you could likely go a half size down and be fine. I think Merrell hit a home run with the Trail Glove and Sonic Glove is no exception. Very similar shoe but will fit a different set of needs. The Good

• Softshell upper gives protection from elements and makes the shoe a little warmer than mesh models
• Same great sole

The Bad

• If you run where it's hot or you don't like hot feet, the softshell upper might not work for you
• Sole is still a little slippery in the mud

Bottom Line:

The Merrell Sonic Glove Running Shoe is a great minimalist shoe. Good for running in variable weather. Buy Now: Pick up the Merrell Sonic Glove Running Shoe [gallery orderby="title"]...

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Keen Howser Wool Slipper

Keep your feet toasty warm and comfortable with the Keen Howser Wool Slip On shoe.

Keen Howser Wool Slip Ons: The Details

• Slip on shoes with rubber, non-marking sole
• Exterior is recycled felted wool
• Interior is plush microfleece lining
• Keen.Cush footbed
• MSRP $65.00

Keen Howser Wool Slip Ons: The Review

Keen has been on a roll lately. Every pair of shoes or boots I've tested, I've loved. The Wool Howser is no exception. Intended to be a slipper, I've taken to wearing it to work on a semi-regular basis. The Wool Howser is comfortable slip on shoe, and offers just the right amount of warmth. Your feet won't be sweating but they won't be freezing either. I love them! The elastic side panels allow for easy entry into the shoes. I have mid-height arches and the Howsers fit fine and are easy to slip on and off.

Good

• Stylish enough to pass for regular shoes! The slip design and stitching of the felted Wool Howsers allows them to pass for regular shoes.
• The rubberized sole means that even if you only wear them as slippers, walking outside to let Fido out in the mornings won't result in soggy feet for the remainder of the day.
• So. Comfortable. Really. I have hardly taken mine off since they arrived.

Bad

• The only thing I am bummed out about is that the felted wool pills a bit. While this is to be expected to some point with that material, the pilling eventually rips off, and you're left with small "bald spots" on the slippers. If that really bugs you, check out the Keen Howsers (the non-wool version of the same slipper).

Check 'em Out: Keen Howser Wool Slippers...

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Lowa S-Cruise GTX Trail Running Shoes Review

Looking to take on any trail? The LOWA S-Cruise GTX Trail Running Shoes will take on just about anything you can throw at them.

LOWA S-Cruise GTX Trail Running Shoes Features

• UPPER: Synthetic/microfiber
• MIDSOLE: Bi-density EVA with Monowrap® stability
• LINING: Waterproof GORE-TEX®
• OUTSOLE: LOWA Spine proprietary sole technology that works with the natural rolling movement of a runner's stride
• FOOTBED: Ortholite
• Price: $159.95

LOWA S-Cruise GTX Trail Running Shoes Review

The LOWA S-Cruise GTX Trail Running Shoes are inspired by the LOWA hiking boot line but with a focus on "fast". I did find, though, that the S-Cruise is more of a hiking shoe than a trail running shoe. The last, footbed, and shank are more conducive to hiking than running. For hiking I found it performed very well. For running I didn't like as much. For short distances they were all right. Anything longer than a couple of miles and I was wishing I was wearing a different trail running shoe. Taking that frame of mind, the S-Cruise GTX is a good hiking shoe. The aggressive tread and stiff shank provide a stable platform. Lateral stability is high. The GORE-Tex keeps your feet dry when it's wet out. It even helps keep your feet a little warmer when it's cold. On hot days though, the GORE-Tex doesn't breathe as well as a shoes without it (that's a given, it makes sense). The S-Cruise has a great fit. They run "true to size" and conform nicely to your foot. They were comfortable to wear for long periods of time. I didn't ever run into issues with rubbing or hot spots on my feet. The Ortholite footbed hugs the bottom of your foot providing good arch support. The S-Cruise is a well-made shoe. Construction is sturdy and I haven't seen any signs of excessive wear in my time testing it. The Good

• Good Stability
• Good Constuction
• Great Fit

The Bad

• More of a hiking shoe than a trail running shoe (bad only if you are looking for trail run shoe)

Bottom Line:

The LOWA S-Cruise GTX Trail Running Shoe is a good shoe for all around trail tackling with more of an emphasis on hiking. Buy Now: Pick up some LOWA S-Cruise GTX Trail Running Shoes [gallery]...

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Keen Shelby High Boots

Looking for a gift for the lady on your list who likes to look stylish but only if it doesn't mean sacrificing functionality and comfort? The Keen Shelby High Boots might be right up her alley. A fully waterproof leather boot without a heel, the Shelby looks super style-y with a corduroy skirt and some tights, yet doesn't require changing into snow boots each time you need to walk outside.

Keen Shelby High Boots: The Details

• Keen.Dry waterproof breathable membrane
• Leather interior lining
• Waterproof side zipper
• Rubber non-marking sole with traction lugs
• Available in Brown full grain leather, Black full grain leather or a Light brown/dark brown combo
• MSRP: $170

Keen Shelby High Boots: The Review

I have always loved Keen's outdoor oriented shoes, and thought I'd give their "Boulevard Line," shoes best suited for more casual use, a try. Keen seems to do as well with casual shoes as they do their hiking boots- I love my Shelbys! Living in a rain forest, the idea of owning leather boots just seemed silly. However, when I saw that the Shelbys came with the Keen.Dry technology that I know and trust, I figured I could give leather boots a try. So far, they've stood up to the downpours up here, and appear to be no worse for the wear.

The Good

• No heel! I love that I get the same traction that I would in a pair of Keen hiking boots while wearing fancy leather boots and a skirt!
• Boots have an elastic insert around the top that allows for some flexibility in your calves. They also have a bit bigger calf circumference than other leather boots I've tried on, which is nice for us more active ladies!
• Zipper is also waterproof so you're not getting moisture that sneaks in unexpectedly.

The Bad

• Nothing negative to say about this boot. Another success for Keen.

Check Em' Out: Keen Shelby High Boots...

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Montrail Rogue Racer Trail Running Shoes Review

I've been a fan of Montrail for a number of years. I've been a little let down to not see a minimalist shoe in their line up yet. The Montrail Rogue Racer Trail Running Shoe is a step closer to a true minimalist shoe.

Montrail Rogue Racer Trail Running Shoe Features

• External TPU shank and Trail Shield plate for flexible underfoot protection
• Gryptonite sticky rubber outsole for optimal traction on a variety of trail surfaces
• Micro three-point lug design for extreme lightweight multidirectional traction
• Compression-molded EVA midsole for shock-absorbing cushion
• Low profile midsole for flexibility and a fast responsive feel on the trail
• Horizontal and vertical flex grooves provide forefoot flexibility
• Breathable mesh upper with synthetic support
• Perforated outsole reduces weight
• Ride height: 20 mm heel, 10 mm forefoot
• Fit notes: Secure fit
• Weight: 8.8 oz
• Price: $110

Montrail Rogue Racer Trail Running Shoe Review

The Montrail Rogue Racer Trail Running Shoe is an all around good shoe. While it's not truly a "minimalist" shoe, Montrail did cut down on the padding, giving a better feel underfoot. The padding is still enough to absorb most of the irregularities in the trail. You might start to feel it on the rockiest of trails but for the most part you should be good to go. The mesh upper lends itself to helping your feet stay cool on hot days. I didn't notice excessive stretching or movement that you usually get with a lot of mesh shoes. Fit was true to size and secure. I was able to cinch the shoes down enough to keep my foot stable, even on variable trails. Tread is aggressive enough to give good traction on dirt, rocks, and mud. If you run a mix of trails and road the Rogue Racer would be a good shoe. I've spent time on both trails and roads in these shoes and they cross over nicely. Additionally, the lower padding and flexibility of the shoe allow for a forefoot strike that isn't awkward.

Bottom Line:

Great all around, low padding shoe. Buy Now: Pick up the Montrail Rogue Racer Trail Running Shoe [gallery]...

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Keen Delta Boots

As temperatures drop and winter approaches, I need a warmer boot that can handle the ever changing conditions that I like to play outside in- snow, rain, sleet, mud, the works. The Keen Delta Boot has been my go-to boot for my adventures ever since the thermometer started reading below 40. With its waterproof membrane exterior and insulated interior, the Keen Delta has been the natural choice for fall hiking for me.

Keen Delta Boot Specs

Keen Delta Boot Review

For winter hiking, Keen has hit the nail on the head with the release of the Keen Delta Boot. Insulated with 200g of Keen.Warm insulation, and protected on the exterior with Keen.Dry material, the Delta makes for a great boot. I've taken them out in the sleet, snow and rain of Southcentral Alaska and haven't been disappointed. The insulation seems to be great for temps below about fourty (warmer than that and my feet were sweating), and has kept my toes warm down into the low teens. The 4mm lug sole is, as always, super impressive in muddy or highly variable terrain. I never feel like I don't have traction with the Deltas. Another one of my favorite features is the "gaiter hook" on the boots, so I can easily attach my gaiters and tromp around in the snow. No need to wriggle the attachment under a shoelace, Keen has added the gaiter hook to truly make these a "winter friendly" boot. Though I've used my Deltas primarily as a hiking boot, I've also used them as an "around town" boot now that the weather has gotten a bit colder. They'd be great for someone looking to invest in a winter hiking boot who'd also like to double their use as snow boots for running out and shoveling the snow off the driveway before work. The insulation and waterproof membrane allows them great flexibility of use for anything in the wintertime. For a great price, you've got yourself a boot with a myriad of uses. A note about sizing- the Keen Website mentions that they are finding that the Delta runs a half size small. For me, that wasn't the case. I am a size 7 across the board, and the size 7 Deltas fit me beautifully.

The Good

• Insulation is enough to keep you warm on cold days, but not total overkill.
• As have been my other experiences with Keen boots, there's no nasty "break in" period with the Delta. Open box. Put on boots. Enjoy comfortable feet.
• Shank is stiff enough to provide good support, but doesn't feel so restricting that it becomes cumbersome.

The Bad

• I don't really have anything negative to say about the Delta. Well done Keen!

Buy Now

Keen Delta Boot...

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Top 3 Women’s Essentials for a Day Hike

We’ve had a spectacular fall in Tahoe this year. There’s nothing better than hiking, biking, or spending the last days before winter on the Lake. After living in Tahoe for nearly 5 years I’ve learned there are a few key elements that can make or break a day hike – socks, shoes, and H2O. Below are my top picks for these key components. What gear can’t you live without this fall? 3. Smartwool Women's PhD Outdoor Light Micro When it comes to skiing or snowboarding Smartwool is my go to sock, so why not try on a pair for hiking. This sock makes your feet feel good. It’s the blend of a high performance fit and light cushioning that keeps you comfortable during those fall hikes. There’s even a padded achilles tab  to offer additional protection. I would recommend the PhD outdoor Light Micro for any gal hiking no more than 5 hours. Available in 3 neutral colors MSRP: $15 Features: • 73% Merino Wool, 25%Nylon, 2% Elastic • 4-Degree Fit System for all-day performance fit • WOW™ technology in high density impact zones to reduce shock and abrasion • Merino wool inside for moisture, temperature and odor control • Duroyarn reinforcement for added comfort and durability • Strategic mesh zones for maximum ventilation 2. Merrell Women's Avian Light Ventilator Your shoes can make or break your day. For day hikes I like to grab my  Avian Light Ventilor.  On top of being lightweight  there's mesh panels built-in for climate control which keeps feet cool and not too sweaty.  Support, lightweight and climate control what more could one ask for on a day hike. Best for spring to fall hikes. Available in four fun colors. MSRP: $95 Features: UPPER/LINING • Strobel construction offers flexibility and comfort • Waterproof nubuck leather, pig suede and mesh upper • Mesh lining treated with Aegis® antimicrobial solution resists odor • Bellows tongue keeps debris out • Ortholite® anatomical footbed MIDSOLE/OUTSOLE • Compression molded EVA footframe for stability and comfort • Merrell QForm® Comfort midsole provides women’s specific stride-sequenced cushioning • Merrell air cushion in the heel absorbs shock and adds stability 1. CamelBak 2011 L.U.X.E.™ Hydrate, hydrate, hydrate... I don't leave home for a bike ride or hike without my Camelbak.  Bigger isn't always better, look for something  that can carry sunscreen, an extra layer and don't forget lunch. The Camel L.U.X.E. comes with a 3L reservoir which is nice for those longer day hikes. It's nice to pick up a extra  1L or 2L reservoir to swap out for the shorter day hikes. I love stash pockets and think they should be an essential for all gear. It's a nice feature for a multi-tool, phone, ipod or camera. Available in four colors. Don't forget about the CamelBak® Got Your Bak™ lifetime guarantee: "If we built it, we'll Bak it™" MSRP: $89 Features: • Hydration Capacity: 100 oz (3 L) • Total Capacity: 732 cu in (12 L) • Antidote™ Reservoir with Quick Link™ System • Back Panel - Air Director™ • Harness - Women's-fit Independent Suspension • Belt- Removable 1 in/25 mm stability     Where are you hiking this fall?...

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Merrell Chameleon Arc 2 Ventilator Stretch Shoes

Merrell has always been in the business of making great shoes. Recently, they've delved into the world of apparel as well, but that doesn't mean they've left behind their first love, footwear. They've continued to crank out quality footwear, including the new Merrell Chameleon Arc 2 Ventilator Stretch Shoes.

Merrell Chameleon Arc 2 Ventilator Stretch Specs

Merrell Chameleon Arc 2 Ventilator Stretch Review

The Merrell Chameleon Arc 2 Ventilator Stretch (whew... That's a mouthful! Think I'm just going to call them the Chameleons for now) function great as a crossover shoe from hiking to trail running. Though intended as a light hiker, you can blast off for a few miles of running along the trail and feel comfortable knowing that the Chameleons will provide you enough support, breathability and flexibility to get the job done. I've also taken them on a few "hike and bike" epics, and I enjoyed the lugged sole for use on my platform pedals on the mountain bike. A great feature of the Chameleons is the Q-form mid sole. This provides a different type of cushioning in the midsole of the shoe, based on the idea that a woman's strides is different than a man's, therefore necessitating a different cushion pattern. Rather than me trying to explain it and floundering, here's Megan from Merrell giving you the QForm run down.

[youtube]http://www.youtube.com/watch?v=5YVRP5mlY-w[/youtube]

The Good

• "Toothy" 4.5mm lug sole provides lots of traction.
• Transition easily from running to hiking in these shoes and don't worry about not having enough support or about them being too heavy. Perhaps this ease of transition is where the Chameleon name came from?
• Not stinky yet!
• Comfortable right out of the box- no break in time required for me! The QForm midsole really does provide a cushioned stride pattern, keeping your feet happy throughout your whole hike.

The Bad

• The elastic lacing system takes some finessing. Because it is elastic, it's really easy to over or under tighten. After you've got it maneuvered within the eyelets, it's not too bad, but it does require some initial patience and occasional readjusting.
• Because of the give in the elastic, varied terrain becomes a challenge. To tighten them up enough to stay on, you're essentially cutting off circulation to your feet. However, loosen them, and they become like a pair of hiking Danskos, where your heel slips out or the side of your foot moves around as your on varied terrain.

Bottom line

The Chameleons are great for light hiking or light running. Highly varied terrain (steep, scree-filled or mild scrambling) is out due to the elastic lacing and how much your foot moves. Use these guys for the lighter hiking days when you know you've got consistent terrain and you're stoked. Check 'em out: Merrell Chameleon Arc 2 Ventilator Stretch Shoes...

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Patagonia Women’s Advocate Lightweight Shoe

Like many women I love shoes but most of all I love slip-ons. So, when Patagonia deemed the  Advocate as the ultimate travel shoe I knew they were a must have. Once they arrived, I eagerly opened the box cut off the tags and slipped them on. The first time I tried on the Advocate I struggled a bit, but once they were on they felt nice and snug around my feet. They're extremely lightweight at only 4 oz and feel as though you're not wearing shoes.  The one thing that didn't feel right was the extra room in the toe box. Although, I wasn't stoked on the extra room I figured it was something I could live with as it wasn't too bad. A few months later it seemed as though the toe box became even roomier. One could contribute the roomy toe box to the fact the shoe isn't available in half sizes. So unless you're a true 7, 8, 9 etc you'll most likely experience some extra toe space. Patagonia's ultra lightweight Advocate could have been this girl’s favorite travel, camping or just around town slip-on shoe but today the shoes live in my gym bag and only see the light of day after yoga. Patagonia Women’s  Advocate Shoe  Details

• Durable, super soft synthetic leather upper
• 20% EVA anatomical footbed provides cushioning, comfort and support; 2 mm 15% recycled EVA insole provides extra cushioning
• Lateral and medial elastic stretch bands provide comfort and easy on-off
• Rear pull loop provides easy on and off
• Armadillo sole provides traction and durability
• Available in six colors
• MSRP - $55

The Good

• Lightweight
• Packable
• Not smelly after an 8 hour day
• Partnered with 1% For The Planet®

The Bad

• The Fit
• Not available in half sizes ( I’m either 6 ½ or 7, depending on the brand,  and opted for the 7)

Bottom Line: Although Patagonia's Advocate nailed it as the ultimate lightweight packable shoe, the funky fit is enough to say I wouldn't purchase the lightweight shoe again given the chance.  Sorry Patagonia I love your gear, but this one was a swing and a miss for me. Buy Now Patagonia Women's Advocate Lightweight Shoe...

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Patagonia Addie Boots

I've had a thing for shoes for a while now. However, it's usually running shoes, ice climbing boots, climbing shoes or fueling my ever unhealthy obsession with Chacos. Then, I got a "big girl" job, and wasn't allowed to wear my running shoes or my sandals to work anymore. Crux. With the exception of my Danskos, I know nothing of "big girl" shoes. Thankfully, Patagonia has released a line of women's shoes that are both fashionable and functional. My favorite choice out of this line is the Patagonia Addie Boot. As with Patagonia's clothing line, you can expect paramount quality and performance with environmentally conscious construction with Patagonia Footwear. Also similar to their apparel line, the footwear line commits 1% of their sales to the preservation and restoration of the environment through the 1% for the Planet program. This year's Women's Casual Line features 3 different sub-lines of shoes: The western inspired, casual-yet-dressy Addie line, the fancier Elegance line, intended to "bring out the feminine side of us outdoor tomboys" and the Surf line, featuring flops and beach-worthy sneaks. I chose to try out a pair of Addie Boots for my day to day wear at work.

Patagonia Addie Boot Features

• Constructed of "Better Leather." Patagonia goes out of their way to work with the Leather Working Group and only sources their leather from companies that have been certified as Gold, Silver or Bronze tanneries by the LWG. This means the leather on your feet comes from sustainable, environmentally oriented tanneries.
• Soles are constructed of 70% Hevea Natural Latex, which is created from Hevea tree milk. The extraction of milk from the trees allows more milk to be produced, so it's a sustainable way to create the outer portion of a shoe.
• Uppers are a full grain leather/suede/pigskin combo, while the sole has a 2mm steel shank in it so you've still got some support and flex.
• Fit: Medium with, toe box and arch support. Fits true to size. I am a 7 across the board, and a 7 fit just great.

Patagonia Addie Boot Review

After wearing these boots for a week of work days, I'm sold. They have a tiny heel on the back so you've got a bit of elevation (we're talking 2-3 cm at most), without so much that you're going to topple over. The "western-esque" style is right up my alley- not overly girly, but still stylish and feminine. They also aren't so over-the-top-cowboy that they make you look like you're missing your spurs and a giant belt buckle. The sole is super comfy, and I can wear them for a full day on my feet and come home with happy footsies. I've worn them with jeans and with a skirt, and they look great with both. I like being comfortable. I like knowing that my leather has come from some place responsible. I like looking like I have some fashion sense (despite my obvious absence of any awareness of trends that aren't related to running shoes). With the Patagonia Addie Boot, I get everything I like. Is it still weird for me to grab a pair of leather boots for my day to day shoe as opposed to my trail runners or sandals? Yes. But I guess we all have to grow up sometime. Fortunately, Patagonia has made that transition a bit easier for me.

Patagonia Addie Boot: The Good

• Stylish AND comfy: What a nice combo.
• Environmentally friendly kicks.
• True to size fit.

Patagonia Addie Boot: The Bad

• Leather boots aren't happy in wet conditions. Perhaps save these beauties for after the spring melt off.

Buy Now

Patagonia Addie Boot...

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Climbing Shoes – Selecting Your First Pair

Being new to climbing there are a lot of things that don't come naturally, and one of the biggest is the shoes.  Climbing shoes aren't like slipping into the latest pair of Nikes or Adidas.  They're going to feel tight, constricting and borderline painful at times, but in the end, they're totally worth it.  If this is your first pair of shoes, find a local climbing store and physically try them on before jumping to a particular brand or model just because.  The advice from a knowledgeable sales rep with climbing experience is totally worth the extra money you may spend over the latest Steep and Cheap deal or Amazon listing.   Some key points to remember if these are your first pair of shoes is:

1. The Fit: You want them to be snug, but not painful.  A loose shoe may be more comfortable, but in the end, it is going to restrict your climbing.  Remember, you're going up the wall, not down the trail, so don't get hung up on how they feel walking around in them.
2. Leather or Synthetic: Leather shoes will stretch more than most synthetics so take that into account.  Leather shoes will also do better in the stink department over most synthetics.
3. Velcro, Slip-on or Shoestring: Velcro will be sturdier than a Slip-on and easier to get off and on than Shoestrings, but it's really all personal preference here.
4. The Shape: The bigger the arch, the more painful they could feel to a new climber, so go with whatever feels the best for your foot and arch.  However, as you progress, a higher arch will be a more aggressive shoe allowing for more technical moves with your feet, but start off with whatever feels the best.
5. The Cost: Don't let the price be you're only influence.  Get the shoe that's just right for your foot, not just your pocketbook.
6. Shop Around: Don't be afraid to try on lots of shoes.  Just like any other shoe...one may good, but that other pair may be even better.
7. The Look: This sometimes drives decision making more than any other, so although you should like the look of what you're buying, performance is key, you should always try to choose function of fashion.

Last pointer, don't go try on shoes after wearing sandals all day, your foot will be sprawled out from the lack of support and will make the shoes feel even tighter, so save the Chacos until after you're all done shoe shopping. Happy Climbing!...

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Vibram Five Fingers – Gear Review

If you haven't had the pleasure of cramming your pinky toe into the Vibram Five Fingers yet then you are behind the times. Barefoot running...well I guess, SEMI-barefoot running is creating buzz all over the pavement. After my experience with the rubber socks I have become quite the advocate for the footwear shift.

Barefoot Running

A couple years ago I was working at Backcountry.com when one Brett Williams walked barefoot across the office. The company is casual but I wasn't sure if this was pushing the hygiene envelope a little too much. Later I noticed he would wear these funky toe shoes which were the Vibram Five fingers. He gave me a quick sales pitch on why barefoot running would turn me into bionic man over night but other than that I put this topic on the back burner. Last fall this trend seemed to take off and hit my desk once again. Vibram was gracious to send me a pair and for the last six months I've been rockin' the rubber toes. Barefoot running is like telemarking. It was this VIP elite group of people but then when Adam Buchanan started doing it everyone joined in. So if you've recently adopted the Five Fingers, you're welcome.

Starting Slow with the Vibram Five Fingers

I spent about 20 minutes maneuvering each pinky toe into it's place for my pilot run. After walking around in them a bit my feet felt absolutely free. As if they have been trying to tell me something for a long time. I walked around for the afternoon and by the time I got home I ripped them off and rubbed my shins. The advice "take it easy at first" really set in deep. I'm no expert or foot scientist but you have to take it slow. This is a whole new way of walking/running and our feet take a while to get use to it. On my next jaunt I ran one lap at the track and called it a day. Another thing you will notice is feeling EVERY little rock which also takes some coordination while running.

Using the Vibram Fingers

After you get past the rocks and shin splints, running in this type of footwear is amazing. The experience makes it so you can focus on what you are doing. Free your heels, free your feet. See, I told you this was like telemarking. If you take these out in public get ready for the comments. But mostly you'll find people have tried them and like them. Over the past 6 months I haven't heard much negative feedback, unless they haven't used them which makes no sense whatsoever. Cross fit is perfect for the Vibrams. I followed my doctor friend the other day in a session and was bugged he had his Vibrams and I was reviewing the Saucony Kinvara. I went back to the gym and tried a balance exercise with a medicine ball where you stand on blocks. I loved how I could focus on my balance and feel every little movement in my feet.

Things to consider with Vibram Five Fingers

• You don't need socks and you'll like it. I was worried about stink and sweat but the KSO model I have are great.
• If you live near sand, start using them on sand or a padded track. I've heard people seriously wrecking themselves pumping out 6 miles on their first day. No bueno.
• Using the Vibrams isn't like switching from a Dana Designs pack to an Osprey. This is a lifestyle change. Don't follow the crowd if you don't want to re-consider your feetsies.
• They can be used for everything. I love going to the grocery store and to the park with the kids. I even tried using them in my kayak which was awesome.

Give the Vibram Five Fingers a try. Worse comes to worse they will be super healthy for you. Oh, and word on the street for the new styles coming out: full-on kangaroo leather boots. Yeah, I know. Justin Bieber is going to be stoked. [gallery] BUY NOW:The Vibram Five Fingers on Gear.com. ...

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Merrell Trail Glove Barefoot Running Shoes Review

"Free my feet!" is becoming my new running mantra with the Merrell Men's Trail Glove Barefoot Running Shoes. "Free Your Feet!" is the official new call coming from Merrell Shoes. Merrell has recently launched a new barefoot running line of shoes. I was plenty stoked when they sent me a pair of the Merrell Men's Trail Glove Barefoot Running Shoes to get in a month of testing before they were released.

Merrell Men's Trail Glove Barefoot Running Shoes Features

UPPER/LINING

• Microfiber and breathable air mesh upper
• Merrell Omni-Fit™ lacing system secured with welded TPU provides a precise, glove-like fit
• Fused rubber toe bumper provides ultimate durability
• Synthetic leather rear foot sling provides stability
• Flexible plate in the forefoot protects the foot from stone bruises
• Non-removable microfiber footbed treated with Aegis® antimicrobial solution resists odor

MIDSOLE/OUTSOLE

• 4mm compression molded EVA midsole cushions
• 1mm forefoot shock absorption plate maintains forefoot flexibility and protects the foot by distributing pressure
• 0mm ball to heel drop keeps you connected to your terrain
• Vibram® Trail Glove Sole/ Rubber Compound TC-1
• Men’s Weight: 6.2 ozs / 175.8 gm (1/2 pair)
• Price: $110

Merrell Men's Trail Glove Barefoot Running Shoes Review

Out of the box I was impressed with the Merrell Men's Trail Glove Barefoot Running Shoes. They are light in weight, great style, well constructed, and ready for running. As soon as I put them on I knew things were going to be different. The uppers are super airy mesh. I've always worn socks while running, always. My feet sweat a ton and I have to wear socks or else the funk gets unbearable. The mesh allows for high ventilation and breathability. Granted it's winter time and that will play a factor but it's been super warm here as a late in Central Oregon and I've been out in 60 degree sunny days and haven't had any issues with too much sweat. On that same token, I've worn these shoes out on 30 degree days (perhaps a bit colder too) with no socks and my feet have not been too cold. Moving along with this topic, the footbed does really resist odor. I've put about 6 weeks of running on my shoes and they don't smell at all. The Omni-Fit™ lacing system is good and it does allow for a precise fit. What I have come across is between the mesh and the placement of the laces I have to cinch them down almost as tight as they go to get a secure fit. If you have a very low volume foot, keep this in mind. Enough of that, let's talk about the sole. The specs say it all...4mm of midsole provides a little cushion (not much at all) and 1mm shock plate does about the same. What you end up with is essentially one step away from actually running in your bare feet. I've run on the road in my bare feet before but I'm a trail runner. I haven't mustered the cojones to hit the trails in my bare feet. With the Men's Trail Glove it's as close as you can get. The sole provides just enough protection that your feet aren't getting chewed up but there is enough sensitivity that you can still feel the trail and textures of it. I've found that I have to steer clear of anything larger than a pebble or else I feel it, a lot. But hey, you should be missing most all of that stuff anyway. In most all situations the Vibram sole is good. For dry trails it gives you enough traction to run without slippage. The toe section features an aggressive, toothy tread to help give additional traction. Where I found the sole to come up lacking in the mud and muck. Even in just a light mud I was losing traction and slipping around. In heavier muds it was pretty bad. I'd like to see a more aggressive tread pattern on upcoming models. One thing I would add is a GORE-Tex option would be nice. From what I hear that option will be coming soon, which makes me glad. On fit, the Trail Glove runs almost true to size. I normally wear a size 11 in running shoes (sized just a little long to prevent toe-bump). When I put the size 11 Trail Glove on they seem just a little bigger than a 11 usually fits me (maybe 1/4 size if that). While running though, the fit is fine. I haven't noticed any differences from my regular shoes in terms of sizing. Overall as running shoes, these shoes are great. As I said in the intro I am embracing the mantra to free my feet. I almost fully converted. At this point all but my longest runs are in the Trail Gloves. In the coming weeks that will change as well. Well done Merrell, well done. On a non-running related note: I've worn these shoes for other workouts as well and they perform nicely. If you are going to make the switch for running, make the switch for the rest of your workouts as well. And then go ahead and the make the switch for your everyday. Merrell has a fantastic site called the Barefoot Connection that gives tips on barefoot running, how to get started, and a few other things. In the near future they'll have a barefoot app and more things to choose from. Check out the rest of the Merrell Barefoot line. The Good

• More natural running experience with the protection your feet need for the trail
• Good fit
• Solid construction

The Bad

• Tread needs to be more aggressive for the mud
• I have to cinch the laces almost all the way up to get the secure fit I want

Bottom Line:

Do your feet and body a favor and make the switch to barefoot with the Merrell Men's Trail Glove Barefoot Running Shoes. You won't be disappointed. I've freed my feet. Buy Now: Pick up the Merrell Men's Trail Glove Barefoot Running Shoes [gallery]...

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Top 3 Women’s Snow Boots

Hi Tiara here. As the resident Mountainista, I pride myself in finding comfortable, functional, and most importantly stylish outdoor gear.  When it comes to shoes I've found women tend to sacrifice either comfort or fashion. Ladies you know what I’m talking about. Well long gone are the days of sacrificing fashion for function.  Companies such as Sorel, The North Face, Merrell, Columbia, Keen, and Patagonia have started manufacturing  fashionable and functional snow/winter boots for women.  Because your feet will love you, here are my top three: 3. ) The North Face - Women's Abby Chukka Face it who doesn’t like a touch of fur? Warm, stylish and functional is the theme, right? The Abby Chukka is here to please your feet and your style.  Available in three color options, these cozy and easy to slip on booties are great for running errands or Après drinks after a day on the mountain.  The North Face added stylish heel straps and a few snowflake details on the side of the boot.  Abby Chukka's are classic,  fun and here to stay. MSRP: $135 Abby Chukka Features:

• 200 g PrimaLoft® Eco insulation
• Plush faux fur lining
• Waterproof, pull-on construction for easy on/off
• Northotic™, compression-molded, dual-density, internal midsole with 3/4 length nylon shank
• Durable TNF Winter Grip™ rubber outsole with Ice Pick™ temperature-sensitive snowflake lugs

2.) Sorel - Helen of Tundra II Sorel recently upped the ante with a plethora of new styles, I can now trade in the non-stylish Caribou boot for something  not only functional but stylish.  Although, it was truly hard to narrow down my favorite pair of Sorel boots the Helen of Tundra II is my top pick this winter. Not only does the Helen of Tundra II boot offer warmth and style but a front zip for on and off ease. Available in three colors the Helen of Tundra II looks great over or under jeans. BTW - Sorel's last forever! MSRP: $150 Helen of Tundra II Features:

• Seam-sealed waterproof construction
• Waterproof full-grain leather upper
• 100g Thinsulate™ insulation with 3mm felt lining
• Traction-enhancing multi-directional rubber outsole

1.) Merrell - Tetra Strap Waterproof

The Merrell Tetra Strap Waterproof boot is not only my top pick for your non-traditional snow/winter boot but, my personal go to winter boot when I'm not wearing my Sorel's (used for deep powder days). The stylish, comfortable and functional equestrian-inspired  Tetra Strap boot should be a staple in every woman's wardrobe. Wear these boots to the office or out on the town. They will keep your feet cozy, dry, and stylish.

[caption id="attachment_103885" align="alignright" width="288" caption="Merrell Tetra Strap "][/caption] MSRP: $170 Tetra Strap Waterproof Features: UPPER/LINING

• Cement construction provides lightweight durability
• Merrell Weather-Tight™ construction provide a water resistant barrier
• Full grain leather upper
• Merrell Weather-Tight™ construction provide a water resistant barrier
• Breathable mesh lining treated with Aegis® antimicrobial solution
• Microfiber wrapped footbed that’s soft to the touch and treated with Aegis® antimicrobial solution

  MIDSOLE/OUTSOLE

• Molded nylon arch shank
• Merrell QForm® Comfort provides women’s specific stride-sequenced cushioning
• Merrell Air Cushion in the heel absorbs shock and adds stability
• Merrell Tetra II Sole/Sticky Rubber

What's your winter go to boot this year? Remember our feet come in different shapes and sizes, so boots that may work for one may not work for another. Always try both boots on at the store and walk around. ...

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Merrell Launches Barefoot Training Education Web Site

ROCKFORD, Mich. (February 1, 2011) - In tandem with its first barefoot collection of shoes hitting market, Merrell launches a new microsite, merrell.com/barefoot, the “go-to” resource on how to begin and train for barefoot running and adventure. As part of the launch, Merrell will introduce the Merrell Bareform Training Technique that incorporates proper running form, body strengthening and a flexibility regime for top condition training. Partnering with key barefoot and running ambassadors, such as Walt Reynolds, a top trainer, coach and owner of NovaSport Athlete Development, and Jason Robillard, barefoot ultra marathoner and founder of the Barefoot Running University, the site will introduce barefoot adventure to fans through videos, tips and news articles related to the growing barefoot movement. “As we looked at the fast-paced barefoot movement and listened to key influencers in barefoot running and lifestyle, we realized there was no place consumers could go to learn about the necessary training and education needed for barefoot adventure,” said Craig Throne, vice president of global marketing manager at Merrell. “As we introduce an entire collection of barefoot shoes with the goal of getting more people outside having fun, we want to make sure there is a resource so that runners and outdoor enthusiasts don’t just jump into a pair of barefoot or minimalist shoes without the proper background.” “My primary decision to work with Merrell was based on their dedication to education around barefoot,” said Jason Robillard, barefoot ultra marathoner and founder of the Barefoot Running University. “To date, every other manufacturer of minimalist shoes has done a poor job of educating people about proper running gait when transitioning from traditional running shoes to minimalist shoes or barefoot. Merrell is the first to fill this education void, and I am more than happy to help them do so. My ultimate goal in the promotion of barefoot running has always been education. We can help fuel their enthusiasm about barefoot running while providing solid information to prevent them from injury.” “I am a firm believer that everyone can ‘move better’ and barefoot is the best way to do so,” said Walt Reynolds, long-time trainer, coach and owner of NovaSport Athlete Development. “I am thrilled to help Merrell develop an educational program that supports their new barefoot line of shoes. The Merrell Bareform Training program combines the benefits of proper running form with total body conditioning, strength & mobility exercises that apply to hikers and climbers as well. This is a whole-body program that will benefit every active person, no matter what outdoor adventure they choose.” This March Merrell is planning to introduce a barefoot training iPhone application designed to introduce runners and outdoor enthusiasts to the barefoot movement and provide the education needed to begin to run and move. There will be a mix of four training intervals to instruct on the natural way to run, with a midfoot to forefoot landing, and aids in developing ankle, knee and hip stability to promote good movement. The application will also host a Merrell Barefoot iTunes mix that is based on the 180 beat-per-minute cadence of a natural running stride. Merrell Barefoot will be available at retail stores and on merrell.com in February. Merrell Barefoot blends minimalist design for added foot freedom with specific traction zones to meet the needs of any terrain – from street to trail. The designs help engage the feet for a more natural stride by moving the wearer off the heel and encouraging forward momentum to a mid-foot landing with lower impact and a more aligned and efficient gait. This technique helps stimulate and strength muscles strength in the legs and feet. Merrell® is a brand within the Outdoor Group, a division of Wolverine World Wide, Inc. that also includes Chaco and Patagonia Footwear. Merrell believes in encouraging everyone to get outside, be active and have fun, and is the largest outdoor brand partner of the National Park Foundation. Wolverine World Wide, Inc. is headquartered in Rockford, Michigan. The company’s portfolio of highly-recognized brands includes: Bates®, Chaco, Cushe®, Hush Puppies®, Merrell®, Sebago® and Wolverine®. The Company is also the exclusive footwear licensee of the following popular brands: CAT®, Harley-Davidson® and Patagonia®. The Company’s products are carried by leading retailers in the U.S. and globally in nearly 180 countries and territories. More Info: Visit Merrell.com/Barefoot...

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Wigwam Cool-Lite Hiker Pro

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “With this one small multi-tool, I fended off seven banditos until the Policia arrived... and I never even got past the wine opener,” however, I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Cool-Lite Hiker Pro Features

• 50% Coolmax, 22% Stretch Nylon, 21% Acrylic, 7% Cotton
• Cushiony all over
• Stay-put top and leg
• Breathable mesh instep
• Low-profile toe closure

Wigwam Cool-Lite Hiker Pro Review

Though it’s made primarily for hiking, the Cool-Lite Hiker Pro is an outstanding all-weather all-around sock. I’ve even been using them inside neoprene booties for cool-weather whitewater fun. Do I think about these socks when doing my thing?
Not even slightly, and that’s a good thing. They’re a crew-length sock, though, and I won’t wear them much in the summer. In the heat and humidity of the Southeast, I much prefer quarter socks and shorter. This time of year, however, thumbs up. Are my feet uncomfortable in shoes that were previously comfortable?
The thought hasn’t even crossed my mind. The ample cushioning is more than adequate for my wimpy feet, and they wick moisture with aplomb. Well, not so much in the river... Did the socks’ qualities change after a few wash cycles?
There’s been no change whatsoever. These socks are exactly the same as they were when brand new. How long did the socks last under heavy use?
This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look?
This is perhaps the least important attribute of a sock, but the Cool-Lite Hiker Pro has nothing to worry about in that department, anyway... unless you’re wearing them with short shorts. Hint: Your shorts should always be longer than your socks.

Bottom Line:

The Wigwam Cool-Lite Hiker Pro is a terrific cool and cold-ish weather sock, even though they’re billed as a year-round sock. I’m just not that into long socks in the Southeast humidity. I’m sure, however, that I’ll continue to get plenty of mileage out of these in coming months. Buy Now: Slip into a pair of Wigwam Cool-Lite Hiker Pro socks. ...

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Merrell CTR Cruise GORE-TEX Running Shoes Review

I've never owned a pair of Merrell shoes. I've never even tried on a pair of Merrell shoes. When given the opportunity to test a pair of Merrell trail running shoes I jumped on the chance. Merrell sent me a pair of the Merrell CTR Cruise GORE-TEX Running Shoes to test and review. Over the past few weeks I put them to the test on everything from quick trips to the store to runs out on the trails. I have to admit, I haven't been disappointed.

Merrell CTR Cruise GORE-TEX Running Shoes Features

• Nature-Tex recycled strobel board provides underfoot protection
• iR3 rubber/iR3 sticky rubber outsole for traction, lateral traction, and grip
• Gait-Phase midsole/heel cushioning for shock-absorption and stability
• Breathable Gore-Tex lining keeps feet dry
• Mesh upper for breathable comfort
• T-cup slip-resistant heel and tongue construction
• Gender-specific semicurved anatomical last
• Outlast heat management sock liner
• OrthoLite antimicrobial sock insert
• DWR treatment provides durable water resistance
• Price: $120

Merrell CTR Cruise GORE-TEX Running Shoes Review

The Merrell CTR Cruise GORE-TEX Running Shoes is the waterproof version in the their CTR Running Shoe line. Out of the box I was impressed with their light weight, aggressive tread, and overall design. For my first run I took the shoes straight from the box, laced them up, and hit the trail for a four mile trail run. First feeling once they were on was good. I had cinched them down to a point that felt tight, flexed my feet, walked around, and everything felt good. The first run was a cool drizzly day after a night of rain. Trail conditions varied from gravel to damp sand to puddles to muck to solid rock. The CTR GORE-TEX shoes feature a fairly aggressive tread. I ran through every section of muck that I could (you know the type, glossy on top looking like a pool of pudding) to see if I lost traction at all. The CTR GORE-TEX held their own. I didn't slip once. Steep downhills were no match for the aggressive tread either. I was able to pick up the pace a little without worry of sliding around. When I laced up I cinched the shoes on fairly tight. I thought I would have to stop partway in to loosen them. The shoes/laces did stretch some. I didn't have to loosen at all which became a problem on the downhill. My big were toes rammed like the SWAT team breaking down a door with every step. I took this learning to change up the lacing configuration to something a little more aggressive and didn't experience any problems on my runs afterward. The GORE-TEX fabric held up to it's name and reputation. On the one rainy day I stomped every puddle I could (some up over the toe-box) and no water came through. I loved how waterproof the shoes are, but my main gripe with GORE-TEX running shoes on any runs warmer than about 40-45 degrees I feel like I have mini-sweat-lodges on each of my feet. I usually only wear GORE-TEX shoes in the winter or on rainy runs. If you are only a fair-weather runner or live a climate where rain or water on the trail isn't an issue, go with the Merrell Cruise CTR sans GORE-TEX. The shoes do feature a thick heel pad and midsole. As a runner I am finding myself moving more towards the barefoot ethos both physiologically and philosophically. I did find the midsole to be too thick and too soft. This is great for the average runner and it was nice on the rockier trails, it helped to absorb the impact on the heavier footfalls. If you find yourself moving towards barefoot running, I'd recommend going with something else. The Good

• Aggressive Tread
• Lighter weight
• Soft
• Waterproof

The Bad

• Fabric & laces stretch, must use aggressive lacing configuration
• GORE-TEX makes hot feet on warm days
• Too much padding if you are moving towards barefoot running

Bottom Line:

If you want a solid trail running shoe with waterproof protection, go with the Merrell CTR Cruise GORE-TEX Running Shoe. Buy Now: Pick up the Merrell CTR Cruise GORE-TEX Running Shoes ...

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Teva Itunda Sandals Review

It's been awhile since I've sported Teva sandals on my outdoor adventures. With many other brands and styles on the market, the original has been inundated. But, by no means is Teva down for the count. Nope, they have several water-friendly sandal designs that show Teva's dedication to water-friendly footwear. Teva Itunda Sandals Features:

• Single buckle and forefoot strap design for a snug fit
• Spider rubber outsoles for wet/dry traction
• Shoc Pad cushioning for comfort
• TPU Drain Frame platform for water drainage and breathability
• MSRP: $100

Teva Itunda Sandals Review

The Itunda's are really a shoe/sandal hybrid with plenty of foot protection for dicey situations. While many water sandals leave your toes exposed to sharp rocks, the Itunda provides solid protection for your digits. The double strap enclosure (single buckle) really ensures a snug fit--even when wet. Slipping these on, they were comfortable and didn't have any scratchy seams or anything that caused chaffing or blisters. I was able to wear them around town and to the river blister-free and without a break-in period. With my flat feet, however, I could use a little more arch support for long days in the saddle, but if you have better arches, you'll not experience that problem. They are pretty narrow though, so keep that in mind. In the water, the Itunda's shine. Slippery, moss-covered rocks were no match for the Spider rubber as it gripped and held on tight. I've been able to chase the kids around our local river watering hole with excellent protection and grip. Like any sandal, they do tend to trap small rocks and sand and require the occasional clean-out. There's simply no way around that--it's just a fact of life with water sandals. With the snug fit and excellent traction, the Itunda's make up for their funky looks with solid performance in and out of the water. The Good

• Chaff-free out of the box
• Excellent wet and dry traction
• Can't say enough about the traction on slippery rocks... it's solid
• Excellent toe protection

The Bad

• Could use a little more arch support
• May be a bit narrow for some feet
• Do look a bit wonky in my opinion (nobody's going to call them sexy, that's for sure)

Buy Now: Search for Teva Sandals...

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Wigwam Trail Trax Pro Review

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “Thank goodness my backpack has an integrated bottle opener -- all that beer would have gone to waste,” but I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Trail Trax Pro Features

• 49% Wool Dri-release, 35% Nylon, 14% Merino Wool, 2% Spandex
• Cushiony sole
• Foot hugging fit
• FreshGuard eliminates odors
• Seamless toe closure
• Dri-release dries super fast

Wigwam Trail Trax Pro Review

The Trail Trax Pro may be made primarily with runners in mind, but I found it to be a terrific all-around outdoor sock. Do I think about these socks when doing my thing?
Not even slightly, and that’s a great thing. I should be worried about river levels, marauding hillbillies and truck clearance, not my socks! Are my feet uncomfortable in shoes that were previously comfortable?
The thought hasn’t even crossed my mind. The cushiony sole is more than adequate for my wimpy feet, and they wick moisture with aplomb. Add FreshGuard to the mix and wear them multiple days in a row without climbing partners noticing. Did the socks’ qualities change after a few wash cycles?
I’m not sure, but my impression is that the Trail Trax Pro shrunk slightly over a couple wash cycles. This may have something to do with the wool content. If they did shrink, the difference is slight. How long did the socks last under heavy use?
This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look?
This is perhaps the least important attribute of a sock, but still, the Trail Trax Pro can have a little of that I’m-wearing-suit-socks-with-my-sneakers effect, if you’re not careful which color you buy. I have the taupe/brown heather version... <pregnant pause...> I have absolutely no idea what that means, but it’s a color combo I like. It looks outdoorsy.

Bottom Line:

The Wigwam Trail Trax Pro is fantastic compromise between light and feature rich. This is a terrific all-around outdoor sock. Buy Now: Slip into a pair of Wigwam Trail Trax Pro socks. ...

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Wigwam Ironman Flash Pro Review

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “If it weren’t for that tire patch kit, I’d be vulture food,” but I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Ironman Flash Pro Features

• 83% Stretch Nylon, 16% Acrylic, 1% Spandex
• Heel tab prevents sock from slipping (Note: This is the weirdest feature. I’m not sure it actually does very much. I don’t think the socks would slip without it, but it does effect the looks of the Flash Pro -- see below for more.)
• Cushiony sole
• Foot hugging fit
• Breathable mesh instep
• Seamless toe closure

Wigwam Ironman Flash Pro Review

The Ironman Flash Pro may be made primarily with runners in mind, but I found it to be a terrific all-around outdoor sock. Do I think about these socks when doing my thing?
Not even slightly, and that’s a great thing. I should be worried about wet rock, copperheads and accidentally inhaling dried vulture poop, not my socks! Are my feet uncomfortable in shoes that were previously comfortable?
The thought hasn’t even crossed my mind. The cushiony sole is more than adequate for my wimpy feet, and they wick moisture with aplomb. Did the socks’ qualities change after a few wash cycles?
No change whatsoever! After roughly six washings, these socks look and feel the exact same as when they were brand new. How long did the socks last under heavy use?
This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look?
This is perhaps the least important attribute of a sock, but still... I have the orange/black version, which is flashy, but I definitely like it more than any of the other four available colors. The heel tab, which is there to prevent the sock from slipping, makes the sock look like a Peter-Pan bootie. That’s a strange thought, huh? I know, but it’s the first thing that crosses my mind when I pull them out of my sock drawer. However, once they’re on, I don’t even notice it, and have even come to like it.

Bottom Line:

The Wigwam Ironman Flash Pro is fantastic compromise between light and feature rich. It looks a little funny, but is rapidly becoming one of my all-time favorite socks. Buy Now: Slip into a pair of Wigwam Ironman Flash Pro socks. ...

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Patagonia Tsali Trail Running Shoe Review

When the Patagonia Tsali's were launched at Outdoor Retailer, I was immediately impressed by the sharp looks and the X-Dynamic lacing system. Yes, the lacing system caught my attention because it was such a simple and intuitive solution to the need to more evenly cinch the upper laces for a snug fit. Patagonia's X-Dynamic system consists of two looped webbings that lock the uppermost laces into place against the top of your foot. Check out the photo below to see it in detail. This system not only provides a secure fit, but it also keeps the tongue in place for proper cushioning and protection. On the trail, the Tsali's cinch down comfortably in foot-cradling comfort. The mesh uppers are reinforced in key areas to provide breathability and support where needed. On the breathability side, I think they could be a little better, but some of that may have to do with the dark color of the sample shoes. In the hot sun, they get a little roasty toasty. Patagonia built these with a breathable air mesh upper that is treated with a lightweight DWR which provides a respectable amount of water protection. In my submersion tests, the shoes were good for about 5 seconds before water started seeping through. Most trail shoes last 1 second or less, so that extra DWR is better than nothing should you wander into storms or wet terrain. The outsoles are flat with a slight anatomical curve. While most shoes have distinct forefoot and heel areas, the Tsali's are instead made from a single piece of rubber featuring varying treads for both uphill and downhill traction. Midsoles provided the right level of cushioning and support in this neutral runner. I slipped in a pair of Spenco Earthbound insoles for the duration of my tests with fabulous results. The fit continued to be superb with just the right amount of additional support for my flat feet. In talking with the manager of my local running sore (Runner's Corner), he mentioned that flat outsoles are a much better overall construction for a natural stride and feel. On the road, I agree, but on the trail, I always seem to step on rocks or roots just under my arch (where most shoes have less outsole), causing my foot to roll. These are not the first trail runners I've experienced this with, so maybe I need to be more cautious in my foot placement while wearing this type of shoe. The Good

• Lightweight
• X-Dynamic lacing system locks down the foot for a comfortable feel
• Great traction both up and down
• Excellent cushioning
• DWR treatment provides additional weather protection

The Bad

• While some may say the flat outsoles are better, but I seem to be less stable on the trail
• Can run a little hot
• Could use a tad more forefoot protection
• Run about a half size small

Bottom Line: Patagonia Tsali Trail Running Shoes

The Tsali is very light yet supportive and comfortable. Not many 10 oz trail running shoes can boast the type of overall performance that the Tsali's provide. Foot-snugging comfort with only a few minor downsides... I can definitely recommend these if you're looking for a great overall trail shoe. Buy Now: Search for Patagonia Tsali Trail Running Shoes...

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Outdoor Retailer: Tecnica Inferno Max and Sprint Trail Runing Shoes

More known for their ski boots, Tecnica is attacking the trail running market with a handful of well-constructed and designed trail running shoes. Utilizing the TRS system (Tecnica Rolling System) for improved rolling stride and with a slew of other innovations (asymmetrical overlap, performance platform, bathtub construction and more), Tecnica really means business… err, trails. The bright orange Inferno Max ($150) is built like a capable training shoe with the ability to smoke the trails on race-day if you choose to lace ‘em up on your next race. Not ultralight, but the wide platform and rocker design is built to make you more efficient and comfortable for miles. Weight looks like 12.2 oz each on these. With a more traditional contact patch width and a burrito wrap upper, the Inferno Sprint ($160) packs a serious punch in a low-profile race-ready shoe. A look inside yields all the goodies you’d expect with the addition of a carbon plate for lightweight protection and quickness. These will tip the scales at 10.4 oz each, so not the lightest race shoe, but still respectably-light. More Info: Visit TecnicaUSA.com...

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Wigwam Ironman Spark Pro Review

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “That $10 snake bite kit saved my dog’s bacon after he tangled with that gila monster,” but I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Ironman Spark Pro Features

• 42% Stretch Nylon, 33% Dri-release, 21% Acrylic, 4% Spandex
• Dri-release dries super fast
• Lightweight sole
• Foot hugging fit
• FreshGuard eliminates odors
• Breathable mesh air vents
• Seamless toe closure

Wigwam Ironman Spark Pro Review

Made primarily with runners in mind, the Wigwam Ironman Spark Pro is feature-rich big brother of the Ironman Triathlete Pro. Do I think about these socks when doing my thing?
Not even slightly, and that’s a great thing. I should be worried about my rickety elbows, my newly repaired lumbar spine and wether or not my dog is getting enough water, not my socks! Are my feet uncomfortable in shoes that were previously comfortable?
The thought hasn’t even crossed my mind. Still, a little bit more cushioning wouldn’t hurt. Did the socks’ qualities change after a few wash cycles?
No change whatsoever! After roughly six washings, these socks look and feel the exact same as when they were brand new. How long did the socks last under heavy use?
This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look?
This is perhaps the least important attribute of a sock, but still, my Wigwam Ironman Spark Pros are not too shabby in the looks department. I have the black version, which is a little bit geeky, but there’s some color in there, too, and a lot of gray to mitigate the I’m-wearing-suit-socks-with-my-sneakers effect. It comes in three other color styles, too, and a couple of them look nice and outdoorsy.

Bottom Line:

The Wigwam Ironman Spark Pro is fantastic compromise between light and feature rich. It wicks moisture like you'd expect from a sock with the word "Ironman" in its name, and has just enough cushion for trail pushin’. Buy Now: Slip into a pair of Wigwam Ironman Spark Pro socks. ...

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Five.Ten Anasazi Moccasym Review

At the start of pretty near every climbing season, I face a dilemma: which climbing shoes to buy. When I first began climbing in the late eighties, the choice was easy. There were only a few pairs of climbing shoes on the market and they were all fairly similar. They were all high tops. They were all lace ups. They were all stiff as boards and none of them were all that sticky by today’s rubber standards. Now, there are literally hundreds of shoes from which to pick, and the choice is, shall we say, complicated. Standing in front of the shoe display at my local climbing shop, it seems so daunting. Lace up, Velcro or slipper? Soft or stiff? Cambered or not? Slingshot rand? What type of climbing do I mostly do? Fit (which is the single most important factor in a shoe choice) aside, which is the right shoe for me? Given the uncertainty surrounding new climbing shoes and how they’ll work for me, is it any wonder that, year in and year out, I pick the same make and model? Over and over again, I pick the Five.Ten Anasazi Moccasym.

Five.Ten Anasazi Moccasym Features

As climbing shoes go, the Moccasym is refreshingly simple, and none of its features are high tech. Five.Ten hit on a winning formula with this one. There’s just no good reason to change them!

• Unlined leather upper
• Soft and supple Stealth C4 sole
• Slingshot rand

Five.Ten Anasazi Moccasym Review

The Good

• Stealth C4 rubber is, in my opinion, stickier than a murder charge on Charles Manson. Even later versions of Five.Ten rubber do not perform as well.
• The sole under the Anasazi Moccasym is softer than a new-born puppy. This means sensitivity and gripability (the ability to grasp foot holds with your toes, much like a monkey) are high. This softness also enables the Anasazi Moccasym to deform to rock irregularities and smear like a champ.
• Easy on, easy off: granted, this goes for any slipper, but I’ll mention it anyway, because it’s such a huge factor in my decision to keep buying them. I remove them at every opportunity -- no fuss, no muss -- even when hanging at multi-pitch anchors. I suppose a “comfortable” shoe would suffice, but what’s more comfy than bare feet?
• The Moccasym’s low toe profile also makes it a surprise winner for crack climbing, especially thin cracks.

The Bad

• Unlined leather stretches, which makes the Moccasym difficult to size. What’s more, the larger the shoe, the more unlined leather it has and the more it stretches. I figured my sizing out early on, so I’m set, but given that this shoe could stretch the equivalent of a full size... or less... or more... a correct size first try isn’t a foregone conclusion. You won’t know if you got it really right, until after a break-in period.
• Unfortunately, the soft sole under the Anasazi Moccasym also makes it difficult to dial in miniscule edges on slabs, which require you to place most of your weight on tiny features. Along these same lines, it takes a strong-footed, precise climber to really make use of something so soft. This is not a good beginner shoe.

Bottom Line:

Five.Ten’s Anasazi Moccasym has been around longer than almost any other model of shoe I can name, and there’s a reason why it’s the best-selling slipper of all time. I dread the day they discontinue this model -- a day I might also consider quitting climbing. Oh, who am I kidding? I’ll just buy enough pairs to last the rest of my life! Buy Now: Pick up the Five.Ten Anasazi Moccasym and find out why so many people before you did the same. ...

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Summer Sandal Roundup: Oboz, Spenco and Ocean Minded

It's now mid-Summer (yeesh has time flown) and it's about time you upgraded your footwear. Those cheapy-choppy and worn-out sandals are just not making the grade. While the cost of your flips kept enough in your pocket for an extra pair of trunks, they have now given your feet and body the beat-down with their lack of support and comfort. The latest sandals may cost a little more than your $10 specials, but you'll appreciate what they bring to the table.

Oboz Dyno

New this year, the Oboz Dyno is a simple big-toe-snugging flip-flop. Instead of the typical between-the-toe design of your run-of-the-mill thongs, the Dyno instead wraps the big toe for more control and personalized fit. The single strap can be tightened or loosened as needed for a more secure fit. The midsole is soft and cushioning with a bit of an arch support (very nice) with a super-grippy outsole. The outsoles are so grippy that they can snag on loose carpet or rugs if you're not careful, so keep that in mind. I've found the Dyno's to be good overall, but the toe-snugging mated to the minimalist strap leaves a bit to be desired for my feet. I found the sandals to ride crooked on occasion until situated just right. My big toe was required to do a lot more work than With typical flops as well. The increased straps offered by the Oboz Sling may be just the trick I need. You can't deny the awesome traction and foot-cradling comfort of the midsole though. The Oboz Dyno is available now for $49. Buy Now: Men's Oboz Dyno Sandals - Women's

Spenco Total Support Sandals

Taking what they've learned from making insoles and arch supports, Spenco has applied that to their new Total Support Sandals. These sandals are built using the same technology that makes up the Polysorb Total Support insoles. With that you get excellent cushioning and support for all-day wear. I wore these sandals on my Florida vacation and loved them all-day around town and on the beach. The metatarsal pad helps spread your toes and adds to the comfort while the cushiony EVA foam uppers conformed to my feet. Your feet feel very cradled in both wet and dry conditions. While the Total Support sandals are very supportive, I think they could provide just a tad more squish for my tastes, but other than that, these are a great flip flop for many people who are looking for extra support in a Summer sandal. These are widely-available online or at many local retailers for $39.99. Buy Now: Visit Spenco.com

Ocean Minded Seaweed Sandals

I've already posted my Seaweed Sandals review, but I wanted to again highlight and compare these flip-flops to the others in this article. I continue to slip on the Seaweed's as my go-to sandals of choice. Their ultra-cushy Croslite EVA topsheet combined with the supportive outsole makes for a comfortable sandal for all-day comfort. I continue to dig these sandals and have found them to be some of the most comfortable I've got in the stable. Just be careful of your toes in these since the low-profile forefoot area leaves 'em exposed. The Ocean Minded Seaweed sandals can be had for $41. Buy Now: Ocean Minded Seaweed Sandals...

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Wigwam Ironman Triathlete Pro Review

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “That little cam held my 40-foot air-bike ride with only two lobes engaged,” but I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Ironman Triathlete Pro Features

• 30% Olefin, 30% Acrylic, 20% Stretch Nylon, 15% Spandex
• Lightweight design
• Vitually seamless toe closure

Wigwam Ironman Triathlete Pro Review

Made primarily with runners in mind, the Wigwam Ironman Triathlete Pro is a light, stripped-down, no-frills sock. Do I think about these socks when doing my thing?
I do actually think about them a little bit, and not just because I'm reviewing them. They have zero cushioning, and since I'm used to at least a little cushioning, I sort of notice it. Are my feet uncomfortable in shoes that were previously comfortable?
A resounding “no.” Although as mentioned, I prefer more cushion in my socks. I may use these more as a base layer in cold weather, instead of a stand-alone sock for running or crag approaching. Did the socks’ qualities change after a few wash cycles?
No change whatsoever! After roughly six washings, these socks look and feel the exact same as when they were brand new. How long did the socks last under heavy use?
This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look?
This is perhaps the least important attribute of a sock, but still, my Wigwam Ironman Triathlete Pros are straight black, which doesn’t do much for a playa’s image, if you catch my drift. Who but a nerd or a suit wears black socks?! They also come in all white. You can’t see me, but I’m rolling my eyes right now.

Bottom Line:

The Wigwam Ironman Triathlete Pro is a no-frills basic performance sock. It wicks moisture like you'd expect from a sock with the word "Ironman" in its name, but it looks a little goofy in its plainness. Also, if you need cushion in your socks, check out a few other Wigwam models first. Buy Now: Slip into a pair of Wigwam Ironman Triathlete Pro socks. ...

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Salomon Spirit Casual Shoes Review

While hanging out in your ski boots or trail running shoes is kosher in the right circumstances, Salomon has realized that they can make shoes for other purposes too. Enter the Salomon Spirit casual leather shoes... smart enough for work, capable enough for playtime. I've logged many miles in the Spirit's and am really digging them. Lets dive in. Salomon Spirit Features:

• Upper: Oily nubuck leather
• Midsole: Molded EVA
• Liner: Leather
• Insole: Anatomical leather footbed
• Outsole: Contagrip with Positive Energy Return
• Colors: Black, Dark Brown, Tan (tested)
• MSRP: $130

Salomon Spirit Review

I like a nice pair of casual shoes for kicking around the office and out on the night with my wife and I also like Salomon shoes. So like PB-n-J, I'm digging the Salomon Spirit casual shoes. Like all Salomon offerings, these feature their renowned Contagrip outsoles. In these shoes, this provides solid traction on pavement and around town with the ability to tread off-road should the need arise. I've been sporting these with jeans and khakis with success (says my wife) and am really liking the ultralight feel and smart looks. If I have to pick one thing it would be the light weight of these shoes--they honestly don't feel like you're wearing much at all, yet the comfortable fit and EVA midsole tell you otherwise. The anatomical footbed has allowed me to wear these sans aftermarket arch supports (a rarity). I've worn them all day long without so much as a gripe from my flat feet. I appreciate the smooth stride and comfort these shoes provide. Be advised that the heel cushioning "bump" is an integral part of the shoe. Should you wish to place aftermarket insoles in these, they may not work so well. I like it, but some may not appreciate it. Looking around at reviews on shopping sites, I saw one person complain about sizing. I found these Salomon's to be true to size and have been rocking my size 10's since the day they arrived without any issues. The Good

• So light they must be filled with whipped filling
• Very comfortable for all-day wear
• Versatile enough for jeans/khaki's use
• Contagrip outsole provides excellent traction
• Leather resists stains and scuffs well
• Laces cinch up evenly with a single pull
• Extra toe protection keeps these scuff-free

The Bad

• Full price is a bit steep
• May be difficult to find locally

Buy Now: Search for Salomon Spirit Shoes...

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Wigwam Merino/Silk Scout Socks Review

Of all the gear in the world to review, nothing -- nothing, I tell you -- is more difficult than socks. I mean really, how much can you say about socks? I hear tales of gear glory all the time, like, “It snowed so hard that yetis stayed indoors, but we were high and dry in that tent... for all 12 days of it,” however, I can’t think of a single time socks were the obvious hero. I suppose there was one time when I forgot to bring coffee-making paraphernalia on a two week trip and ended up with a designated coffee sock for filtering grounds, but really, cowboy coffee would have sufficed. Of course the opposite is also true. It turns out that, if you have nothing much to say about socks, it means they work as advertised. That doesn’t mean I have literally nothing to say, though. Far from it. In fact, I have brought to bear my full scientific thinking powers to bring a sock-reviewing method to the madness.

Wigwam Merino/Silk Scout Features

• 45% Coolmax, 25% Merino Wool, 22% Nylon, 6% Silk, 2% Spandex
• Cushiony sole
• Foot hugging fit
• Breathable mesh air vents
• Virtually seamless toe closure

Wigwam Merino/Silk Scout Review

Be still my beating dorsalis pedis pulse! The Merino/Silk Scout may be my favorite Wigwam sock of all time. If there’s a combo as dreamy Coolmax, Merino wool and silk, I haven’t yet touched it with my feet. Do I think about these socks when doing my thing? I actually do think about these socks a little bit, which means they either suck or they’re exceptional. In this case, I assure you it’s the latter. Are my feet uncomfortable in shoes that were previously comfortable? The thought hasn’t even crossed my mind. The cushiony sole is more than adequate for my wimpy feet, and they wick moisture with aplomb. Add FreshGuard to the mix and wear them multiple days in a row without your climbing partners noticing. Did the socks’ qualities change after a few wash cycles? I’m not sure, but my impression is that the Merino/Silk Scout shrunk slightly over a couple wash cycles. This may have something to do with the wool content. If they did shrink, the difference is slight. How long did the socks last under heavy use? This is hard to answer, since it sort of depends on how many pairs of socks are in my rotation. For me, a non-backpacker-occasional-runner with something in the neighborhood of twelve pairs of socks I wear regularly, I had better damned well see at least a year out of my socks before the elastic weakens and I start to see my foot through them. Something in the neighborhood of two+ years is average. Three+ years is awesome. (If you only have five pairs of socks, adjust your perspective appropriately.) Unfortunately, I haven’t had these socks long enough to say how well they held up over time. I’ll revisit this review every six months or so to update. Bookmark it now! How do these socks look? This is perhaps the least important attribute of a sock, but still, the Merino/Silk Scout can have a little of that I’m-wearing-suit-socks-with-my-sneakers effect, if you’re not careful which color you buy. I have the charcoal version, which walks the line a little bit, but comes down, I think, in the non-nerdy category. Beware black.

Bottom Line:

The Wigwam Merino/Silk Scout is, in my opinion, the perfect combination of materials and features. With vents and foot hugging ribs in all the right places, a thick, cushiony sole and just a touch of silk -- oh, baby -- this is the sock for me. Buy Now: Slip into a pair of Wigwam Merino/Silk Scout socks....

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Evolv Escapist Approach Shoe Review

Approach shoes are as important to a climber as pumps are to Imelda Marcos. We spend quite enough time torturing our poor feet on the rock. We don’t need to do it on the trail, too. Besides, I do more in my approach shoes than simply walk to and from cliffs. My approach shoes typically become my around-town, gym, running and biking shoes, as well. I’ve felt the agony of approach shoes that help me climb like Lynn Hill, but walk on trails like Steven Hawking, and vice versa. Thankfully, I’ve also experienced the joy of approach shoes that do both well. Double thankfully, I’m wearing a pair right now, the Escapist from Evolv.

Evolv Escapist Features

The Escaspist brings a host of shoe tech to the table, not the least of which is Evolv’s TRAX®-HTK rubber, one of the stickiest around. (Bullet List of Features)

• Board-based, K-TR1 trail running last
• Tapered and molded PU with EVA inlay at heel
• TRAX®-HTK rubber / Approach outsole with edging zone
• Synthetic mesh upper with nylon webbing
• Nylon mesh lining

Evolv Escapist Review

Judging by the number of models out there that got it wrong, apparently it’s difficult to achieve just the right mix of stiffness and flexibility in an approach shoe. I don’t need to thru-hike the entire Appalachian Trail in mine, but I do need enough support not to bruise my tender tootsies before I even arrive at the crag. Likewise, I don’t need to onsight 5.12 in my approach shoes, but I’d like to be able to guide a full day of moderate rock climbing in them without fearing for my life. I guess that means what’s under my foot is more important to me than what’s around and on top of it, and what’s under the Escapist is dreamy. The Good

• Just the right mix of midsole and outsole help the Escapist perform well as a hybrid shoe, whether walking over baseball-sized scree, ankle-eating talus and unroped fourth-class nightmares or climbing moderate technical terrain.
• The Escapist smears as well as as it edges. It’s dismaying how many approach shoes I’ve worn only do one or the other well.
• They’re sort of metallic and shiny. I know, superficial, right? Well, spend a sunny summer day in a pair of dark shoes and see what you prefer.
• The entire shoe is synthetic, which makes vegetarians happy!

The Bad

• There was a definite breaking in period for my EEE feet, during which my toes went numb a couple times. If I wear a thick sock, they’re still a wee bit too tight around the toes. While these will be great all summer and fall long, I’ll have to shelve them in colder temps.
• The speed lacing (“for quick on and off”), has a distinct lack of friction, so I’ve defaulted to double knots while wearing these.

Bottom Line:

The Evolv Escapist< came along at just the right time, when my old approach shoes reached the end of their long, happy, filthy, stinky lives. I’m predicting more of the same with my newest kicks, though I’ll certainly need something else come winter. Buy Now: Slip into a pair of Evolv Escapists and get your feet on your side for those grueling -- and not-so-grueling -- approaches....

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Merrell and Vibram Partner to Launch New Merrell Barefoot Collection

With the wild success of the Vibram Five Fingers shoes and the recent barefoot running buzz, many shoe manufacturers are taking a harder look at their designs--wondering if simpler is better. Merrell and Vibram are partnering to deliver a minimalistic new footwear design that's not as funky as Five Fingers, but promises nearly all the same benefits. Look for these designs in early 2011. Full press release below.

ROCKFORD, Mich. (June 14, 2010) - Merrell®, a leading outdoor footwear and apparel brand known for out-of-the-box comfort and versatility, and Vibram®, the world leader in advanced performance sole design and makers of the well known Five Fingers® barefoot concept, exclusively collaborate to create an outsole design that aids in multi-directional movement and adaptability. The end result is Merrell Barefoot, a collection of minimalist, lightweight, versatile and efficient footwear. The collection is a progression of shoes that meet the varying needs of outdoor enthusiasts. All will be available at retail and on merrell.com in February 2011. “As minimalist footwear and barefoot running continue to stay at the height of discussion and in the heart of the enthusiast, we saw the clear need to bring barefoot outdoors, beyond running and fitness,” said Clark Matis, original founder and current designer and developer at Merrell. “Having been with Merrell for 26 years now, it is exciting to see the brand continue to push the design boundaries in the outdoor industry. Our partnership with Vibram, and its expertise in barefoot running and fitness, allows us to introduce the ideal barefoot designs for all outdoor activities. Merrell Barefoot provides a good balance of foot freedom, surface protection and cushioning to help outdoor enthusiasts avoid injury and strengthen their muscles while doing what they love “Merrell is a long-term partner of ours and we are excited to extend the benefits of barefoot alternatives in the outdoors,” said Tony Post, President & CEO of Vibram USA. “For feet to be healthy, we believe they need to be stimulated and exercised, which will in turn improve the body’s balance and agility. On that premise, we collaborated with Merrell to develop an exclusive outsole that aids in stride efficiency and adaptability for all outdoor terrain.” Merrell Barefoot blends minimalist design for added foot freedom with specific traction zones to meet the needs of any terrain – from street to trail. The designs help engage the feet for a more natural stride by moving the wearer off the heel and encouraging forward momentum to a mid-foot landing with lower impact and a more aligned and efficient gait. Stimulated muscles increase core strength, amp up agility and build the body’s ability to burn more calories. For men, Trail Glove is an athletic trail runner for a close-to-terrain ride. For scrambling across creeks and crags with natural ease, True Glove is a streamlined, all-terrain multi-sport shoe. Both feature synthetic leather and mesh uppers and the proprietary Merrell Omni-Fit™ lacing system that quickly cinches for a precise fit. An internal support construction secures the mid-foot for optimal fit and responsiveness. Rounding out Merrell Barefoot for men is Tough Glove, a foot-conforming soft leather style, designed with ultimate versatility for wear around town or into a spontaneous game of ultimate Frisbee. Merrell also brings an entire category of barefoot fit and function to women’s-specific outdoor footwear. These patterns designed and engineered by women let enthusiasts get closer to the terrain on which they play in three new Merrell Barefoot designs. Pace Glove, a low-profile trail runner, is constructed with a breathable mesh upper, and advanced protection underfoot is mapped with minimal cushioning where it’s most needed. A Merrell Omni-Fit lace system quickly pulls tight for an individualized fit and optimal responsiveness on uneven terrain. Two multi-activity feminine styles are ideal barefoot companions for on and off trail adventures and great for a commute to work, a walk around town, or a casual hike with friends. Power Glove takes outdoor style to the next level in a soft leather ankle high design with three Easy Z-Rap™ Velcro closures that secure the foot for simple, lightweight performance. Pure Glove is a super low-profile Lycra mesh Mary Jane with a hook and loop closure strap for a precise and secure fit.

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Ocean Minded Seaweed Sandals Review

Longing to be back in Florida with sand between my toes, I opt for flip flops as my first choice after a mountain bike ride or trail run. But, I'm a pretty picky about my sandals, so not just any pair will do. I've had the Ocean Minded Seaweed sandals long enough to realize that these are definitely keepers. Ocean Minded Seaweed Sandals Features:

• Two piece molded rubber outsole
• Made with water-based glue
• Wide, tiered PU nubuck strap adds dimension and support
• Molded anatomical footbed made with Croslite material
• Croslite material is soft, comfortable, light weight and odor resistant
• Nylon toe post is made from recycled plastic bottles
• Weight: 7 oz.
• Colors: Rasta, Black, Chocolate, Black/Turquoise, Charcoal/Lime
• MSRP: $41

My all-time favorite sandals have long been the Teva Mush sandals, but they don't last long and traction is lacking when wet. Right out of the chute, the Ocean Minded Seaweed sandals called to me with their soft, anatomical Croslite footbeds that cradled my entire foot. Not very often do I find just the perfect fit in flip flops, but the Seaweeds have delivered. Walking around on pavement and kicking around the house, these sandals have continued to be supportive and comfortable. With the ramped design, the forefoot ends up very low to the ground with not much toe protection, so watch your step. The Good

• Anatomical footbed cradles my feet
• Soft Croslite footbed provides comfort
• Extra strap width is nice
• Extra-supportive mid and outsole

The Bad

• Low-profile forefoot puts your toesies at risk

Buy Now: Search for Ocean Minded Sandals...

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Keen Pyrenees Hiking Boot

While the rest of the country may now be enjoying the spring season and all the warm weather that comes with it, we're still in full blown winter up here in Montana. For hiking in the snow, and just for everyday wear, I've been getting tons of use out of my Keen Pyrenees Boots.

Features

Keen's Pyrenees Hiking Boots are a mid-weight hiking boot that is waterproof (using the KEENDry waterproof membrane). I began using my boots in February for day to day work at my job in Big Sky, MT, where I'm outside and usually in at least a few inches of snow. I wore them every day for a few months, and was never disappointed with the warmth they provided. I was also quite impressed with the waterproof-ness of the boots. Snow and mud puddles all day long were not enough to permeate the KEENDry technology on the outside of the boots. Another impressive feature of the Keen Pyrenees boots is the tread. The Pyrenees boots come with 4mm multidirectional lugged soles, and they grip like nobody's business! Along with work, I've used my boots for some very muddy hikes up here in the Bridger Mountains, and the lugged sole on the Pyrenees boots outperforms any other mid-weight hiking boot I've used. The traction and agility they provide was comparable to some leather mountaineer/climbing boots I've used. The inner sole of the boot is designed using Keen's S3 technology, which stands for "shock, suspension and stability." This heel-cupping engineering reduces the chance of a twisted ankle as you're trekkin' along and hit that unexpected rock.

Fit

Overall, I felt that the Pyrenees boots were consistent with Keen's sizing. In typical Keen fashion, they're wide in the toebox, but still narrow enough in the heel to fit even those of us with narrower feet. Keen's website states that these boots usually run a half size small, but I didn't find that to be true for me. I'm a size 7 in all other shoes, and the size 7 Pyrenees fit me just fine! Also related to fit- I was impressed with the break-in time for these boots. 2 days of solid wear and they were molded perfectly to my feet! Months later, they've retained their shape and integrity, and my feet are still just as comfortable.

Overall

• KEENDry waterproof leather boot
• Classic leather boot design
• Excellent 4mm multidirectional tread
• Great for day hiking, multi-day trips or day to day work boots
• Price = $140

Buy Now!

Keen Pyrenees Hiking Boots...

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Havaianas Launches Limited Edition 2010 World Cup Sandal Collection

Got a favorite team for this year's World Cup in South Africa? Why not support that team head-to-toe with the full spectrum of regalia--including sandals? Havaiana's is introducing a limited-run of flips for the event. Available April 21 (yes, tomorrow), these little sandals should prove to be fairly popular worldwide. Here are the details on the World Cup sandals:

With the 2010 FIFA World Cup coming up this June, Havaianas has introduced a collection of Limited Edition 2010 World Cup-inspired flip flops to commemorate the 19th World Cup tournament in South Africa. There will be 17 teams available in the Havaianas 2010 collection shown below and available for both men and women on www.us.havaianas.com, retailing for $24. HAVAIANAS flip flops are the little affordable luxury that that never goes out of style. Designed and manufactured in Brazil, the ultra-high quality and comfort of Havaianas is due to a special rubber recipe that makes the sandals feel supple and soft, yet highly durable. The line is characterized by a vast variety of chic colors, styles, and prints that will add flair to any outfit and indulge your feet.

Buy Now: Visit US.Havaianas.com...

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Scott T2 Pro Triathlon Shoes

I've been checking out the new T2 triathlon shoes from Scott recently, who has been upping their game on a regular basis lately. The shoe appears to have a revolutionary new heel cup that clips and unclips to speed transitions -- for the triathlete focused on shaving wasted seconds from their time. On top of that, Scott says that the shoe has a sole profile designed specifically for triathlete runners, and favored by heroes like the famed pro athlete Normann Stadler. I'll reserve judgment until I can get myself into a pair and bring you a proper review. But here's what Scott says about the T2 line (which includes the Scott T2 Pro and the Scott T2C):

"Designed specifically to be the fastest triathlon running shoe. Ergologic Ride ™ midsole allows faster running by reducing energy loss and by increasing the transition speed from midstance to toe-off. Quick Entry System™ allows for the fastest transitions with perfect fit and prerace adjustment. See the whole story of this sophisticated Scott footwear project, including IRONMAN Superstar Normann Stadler."

BUY NOW: Click here to search for Scott gear....

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Dansko Professional Clogs

Unfortunately, I've been spending more time indoors than I would like as of late. As I finish up internship rotations for my masters degree, I currently spend about 50 hours a week inside Denver Children's Hospital, running from one floor to the next all day long. However, one thing that has truly made my days at Denver Children's a bit easier was the purchase of a pair of Dansko Professional Clogs! As a Speech Therapist at Denver Children's, I'm required to dress "business casual" every day. As one who normally lives in Mountain Khakis and Chacos, this was pretty much a death sentence for me. The idea of wearing heels on a daily basis was more than I could bear, so I explored my other options, and scored myself a pair of Dansko Professional Cabrio Clogs. They fit the dress code, and didn't require that my toes were crunched into something awful and pointy. After having worn my clogs day in and day out for weeks now, I'm a Dansko wearer for life!

Dansko Professional Clogs- The Lowdown

• Originally designed and produced in Denmark, these close-backed clogs are now seen in hospitals and offices throughout the country. Dansko translates to mean "Danish shoe."
• The clogs are popular in professional circles for a reason- the rocker bottom sole propels your feet forward as you walk, and allows for all day comfort.
• Heel counter- the clogs are made for movement. Your feet SHOULD slide up and down as you walk in the shoe. At first, I thought this was a little odd; I figured that meant that they didn't fit my feet right. However, this movement is intentional, and allows for supreme comfort, and added breathability. This added breathability keeps your feet sweat free and comfortable throughout the day. The thermoplastic heel counter acts as a natural shoe horn, and facilitates that up and down movement in the shoe.
• Footbed- made of breathable open cell foam. Between that and the integrated heel movement, no sweaty stinky feet!
• Available in oiled leather, patent leather, cabrio leather and several different color options. I stuck with brown, so they'd match everything, but I've seen some pretty stylish pairs out and about when I've been at the hospital.
• The company itself is pretty cool. They support sustainable business practices and treat their employees very well. Be sure to check out their website to learn more about their business ethics. While that doesn't necessarily affect the performance of the shoe, I like to support businesses with practices and principles like Dansko's.

Dansko Professional Clogs- Things to Keep in Mind

• Each shoe is hand tooled and stapled, so the fit varies a bit from each pair of shoes.
• If you've got a really high arch, you may be out of luck. I have a mid-high arch and mine fit great, but my Mom happens to have an extremely high arch, and she can't get her foot in the clogs.
• The clogs come in a wide and a narrow version, so they can accommodate different foot widths.
• Dankso makes several different designs and styles. If you're not a clog person, you can find that same comfort and great construction in a different style of shoe.
• Price = $120. Ouch. However, worth it. I've spoken with colleagues who've had their shoes for over 6 years and are still wearing them daily. Consider it an investment in your feet!

Buy Now!

Dansko Professional Cabrio Clogs...

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La Sportiva Crossover GTX Trail Runners – Coming Fall 2010

A stop in with my friends at La Sportiva while at Outdoor Retailer yielded a sighting of a really cool new Winter trail runner, the Crossover GTX. Built on the awesome Crosslite platform, the new Crossover GTX is well, Gore-Tex and comes with a built-in 4-way stretch upper gaiter. While this short gaiter may not replace full-size gaiters for all conditions, it will do a great job for most winter trails. It's hard to beat the traction and capability of the Crosslite (read my review), but adding Gore and a small gaiter makes these trail runners truly unique for Winter training. Available Fall 2010, the Crossover GTX will retail for $150. Buy Now: Search for La Sportiva Trail Running Shoes...

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Lorpen TRI LAYER Light Hiker Socks Review

Trade shows can be brutal on the feet. Akin to a death march through Death Valley, few thing can dish out pain and fatigue quite like walking/standing for hours and hours on nothing but a thin layer of carpet and a foot of concrete. At the end of two days of walking the ATA (Archery Trade Association) show I found myself at the Lorpen booth to compliment the guys on their awesome scent control merino wool hunting socks that I had used last fall while backcountry bow hunting. (review to come shortly) After a little chit chat I asked what's new. I'll not soon regret what came next. The two guys looked at each other and nodded as if on queue and then introduced me to the new Lorpen Light Hiker sock, asking if I wanted to change the way the next day at the show felt on my feet. I was in, with both feet. (pardon the pun)

Lorpen Tri Layer Sock Details

Long known for it's multi-fabric blended socks, this crew height hiker sock follows suit. It's a combo of 36% Tencel, 35% Coolmax, 18% Nylon, 10% Lycra and a pinch of Modal at 1%. I can only imagine the spooling required to get that mixture correct when they weave the fabric. But it's not just the weave that makes this "Partial Light" cushioned sock so darn comfortable all day long, it's the way it's tri layers are stacked.

• Inside Layer - Coolmax
• Middle Layer - Tencel
• Outter Layer - Nylon

What Lorpen has done is taken the Coolmax and put it next to your skin to increase moisture wicking property of the sock. Next comes the middle layer comprised of Tencel (brand name for the fabric Lyocell) which spreads moisture through it's fibers more quickly to allow for more rapid evaporation. Last is an outside layer of Nylon knit onto high friction areas for added durability over time.

Lorpen Tri Layer Light Hiker Sock Fit and Feel

What do these three layers add up to? For me it adds up to an amazingly soft and comfortable sock that is thin enough to wear with any shoe but cushioned enough to have made that third day of the trade show more than just bearable. But how do they do on the trail, their intended use? I rarely find myself hiking in anything but trail runners so some hiking specific socks are often too thick to make the grade. The Light Hiker again has just the right cushioned area and thin in others to fit well into my Salomon's or Pearl Izumi runners. But given that it's cold weather now, they fit comfortable in my Scentblocker hunting boots although in 20 degree weather they were a bit on the cool side.

Bottom Line on the Lorpen Tri Layer Light Hiker Sock

I think they nailed it (again) with a sock that you might even dig out of the dirty laundry basket to wear "just one more day". It's no wonder that on the side of each sock package Lorpen includes this guarantee:

If you are not completely satisfied with their product, return to the point of purchase for a complete refund.

I can't imagine the day will come that I'll ever put a Lorpen sock on my feet and not feel like my feet have arrived at the spa. Good Lorpen Tri Layer Sock

• Soft feel
• Use of cross weave increases comfort on the top of the foot and through the arch
• Good cushion in the right places - forefoot and heel cushion

Bad Lorpen Tri Layer Sock

• After the second wearing the stitching on this particular pair near the toes started to come out. That's a first for me on a Lorpen sock

Buy Now

Take your feet to the spa with the Lorpen Tri Layer Light Hiker sock....

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point6 Socks

Over my holidays, I spent some more time working with the guys up at Montana Backcountry Adventures, helping to run their Dinner and Lunch Yurt operations, and spending some time out in the Tobacco Roots at The Bell Lake Yurt, doing some early season yurt maintenance. I was up there for about 3 weeks, and wore my ski boots pretty much each day. Talk about a good recipe for some gnarly foot mank! Each day when I sat down to pull my ski boots off, I was expecting the worst. However, I also wore a few different pairs of point6 wool socks, and was really impressed with the level of comfort, and the complete lack of smell! Gotta love that merino wool!

point6 Socks- The Lowdown

• point6 socks are made of compact spun merino wool. "Compact spinning" removes more air from the wool, making the socks softer and warmer than your traditional merino wool sock. Your average sock company uses only a small percentage of compact spun wool in their products, as it's a very expensive process. 100% of the wool in point6's socks is compact spun wool. On top of that added benefit of the compact spun wool, you've got the normal temperature regulation benefits of wool; keeps your warm when you need it, cool when you don't.
• point6 makes a variety of activity specific socks- hiking, skiing, cycling, running... you name it, point6 makes a sock for it! I tried out the Hiking Medium Crew, Skiing Light Cushion and the Skiing Ultralight Cushion, and loved all 3! The Skiing Light Cushions were my favorites- they're fairly light, so you're not sacrificing circulation with a bulky sock, have a great amount of cushion over the shin area, and have awesome heel cups.
• After days of consecutive wear (we won't talk about how many days I've actually gone without washing my socks), my point6 socks were the only ones that maintained their shape and comfort level.
• As a gear tester, I've tested a lot of socks. point6, hands down, is the best fitting and most comfortable sock for my foot that I've seen thus far. Hats off to the guys at point6 for making one (actually several!) really great sock!

point6 Socks- Quick Figures

• Available in sizes small-xlarge, equating to shoe sizes women's 4 thru men's 14.5
• Average price for a ski sock = $19.95
• Average price for a running sock = $13.00
• Average price for a hiking sock = $16.95

Doesn't look like our vendors are carrying point6 yet! Hopefully they catch on soon. For now, check out point6 socks at their own website....

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Do you barefoot run? Harvard study says you should

In a news release by SportsOneSource, quoting a recent Harvard study on barefoot running, the results show that barefoot runners have less injuries and are more efficient runners overall. Despite what you'd think, barefoot running (once your feet are sufficiently seasoned) is safer and better for the body. As an alternative, you could also try the Vibram Five Fingers shoes for foot protection in a barefoot-esque package or go with Newton shoes for a forefoot running endeavor. Read on.

SportsOneSource, Jan 28, 2009 -- According to a study from Harvard researchers, runners who eschew shoes may be less likely to do serious injury to their feet because they hold their feet differently. Writing in the journal Nature, Daniel Lieberman of Harvard University in Cambridge, Massachusetts and colleagues found that runners who wear shoes tend to hit the ground with their heels first, whereas barefoot runners put the balls of the feet down first. "People who don't wear shoes when they run have an astonishingly different strike," Lieberman said in a statement. "By landing on the middle or front of the foot, barefoot runners have almost no impact collision, much less than most shod runners generate when they heel-strike." "Most people today think barefoot running is dangerous and hurts, but actually you can run barefoot on the world's hardest surfaces without the slightest discomfort and pain. All you need is a few calluses to avoid roughing up the skin of the foot." Lieberman and his colleagues at Harvard, the University of Glasgow, and Kenya's Moi University studied runners who had always run barefoot, those who had always worn shoes and runners who had abandoned shoes. Barefoot runners had a springier step overall, and used their calf and foot muscles more efficiently, they found. People used to running in shoes should not start barefoot trotting right away, Lieberman cautioned. "If you've been a heel-striker all your life, you have to transition slowly to build strength in your calf and foot muscles," he said. But he noted that evolution is on his side. "Humans have engaged in endurance running for millions of years, but the modern running shoe was not invented until the 1970s," Lieberman said. Image courtesy The Denver Post. (gracias!)

...

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Patagonia Maui Moc Shoe Review

Lounge shoes... comfy slippers... beach Loafers? How about all three? The Patagonia Maui Moc shoes are made for ultimate comfort around the house, around town or while traveling. Built for comfort with or without socks, the recycled PET fleece lining is ultra-cozy against either option. Features of the Patagonia Maui Moc:

• Water-resistant, corduroy-embossed pigskin leather upper
• Comfortable recycled PET fleece lining and footbed wick moisture
• Dual-density, air-cushion midsole contains EVA that's 20% recycled
• Air Cushion Plus provides shock absorption
• High-abrasion EVA outsole lends the ultimate lightweight platform
• Slip-lasted construction
• Medium to wide width, full toe box, medium arch/ instep
• 369 g (13 oz)
• MSRP: $80
• Colors: Retro Khaki, Earthenware or Sable Brown

I slipped these on and headed out for a night on the town in the 15-degree weather and my feet were kept comfortable and warm. The soles aren't ideal for ice walking, but that's admittedly pushing their limits. I immediately appreciated the air cushioned EVA midsole as it provides tons of cushioning for my flat feet. For the Winter, the sweet spot for these mocs is around the house. We have tons of tile and it takes its toll on bare feet, so I've taken to wearing these around the house and quite like them. They slip on/off easily and provide ample cushioning all-around. When I wander around outside or hit a quick trip to the store, the Patagonia Maui Mocs have been comfortable and casual with jeans or khakis. The Good

• Air-cushoned EVA midsole
• Ultra-comfy PET fleece lining
• Collapsible for travel
• Superlight
• Casual versatility at its best
• Conforms to your feet and cradles them in comfort

The Bad

• $80 pricepoint may seem a bit high
• Can get toasty

The Bottom Line: Patagonia Maui Moc

Built for lounging, travel or casual wear, the Maui Moc is ultra-comfy with enough versatility to wear around the house, on the town and everywhere in between. Buy Now: Search for Patagonia Maui Mocs...

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Flojos 2010 Men’s Sandal Lineup for Style and Comfort

It's the middle of Winter where I'm sitting, but somewhere it is still 80-degrees and sunny, so here goes... Flojos announced a handful of new flip-flops that are a part of their 2010 lineup. Here's the word:

Nothing says cool, casual and confident quite like Flojos’ line of men’s sandals for spring 2010. Guys will love the fact that Flojos sandals provide them with all-day comfort and support and style. “Durability and comfort are always at the forefront of Flojos designs,” said Alan Beatty, vice president of marketing for Flojos. “We provide sturdy sandals coupled with style, so that our customers can truly get maximum use and satisfaction from their footwear.” Guys will travel in style in 2010 in the casual and athletic leather Swift thong. With a suede foot bed, cupped heel and swooped back to keep the heel balanced and in place, these sandals will take you from one activity to the next with ease. They are available in black, brown and tan; MSRP: $49. Perfect for throwing on after working up a sweat on the basketball court, or if your feet are in need of a little TLC, the Xander features a thick memory foam footbed and a soft lined strap, providing men with all-day ultra cushy support. Available in black, brown and camel; MSRP: $29. The name says it all with the Traveler. Made for the guy on the go, this sandal features a rolled comfort footbed, arch support and a slight heel cup. Available in black and brown; MSRP: $36.

Buy Now: Search for Flojos Sandals...

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Inov-8 Roclite 312 GTX Trail Running Shoe Review

When the 312's first arrived, my wife commented, "Did you get some football cleats?" I just laughed, but I must admit, she was right--the black color-scheme with meaty treads did make them look somewhat football cleat-ish. Thankfully, a walk around the tile wasn't met with disdain since these lugged kicks have soft, sticky rubber instead of turf-digging spikes. What first caught my eye about these shoes was the styling. They don't look much like other trail runners on the market. The full mesh uppers, a lightweight exo-skeleton for support, chunky treads and piping around the toebox really set these shoes apart. They were smart looking on the shelf and are smart looking on the trail (good thing too... I hear mountain lions stay away from sharp-dressers on the trail). One of the first things that I noticed about wearing the Roclite 312's was the natural stride and flex. I really like how the entire system works in concert to provide a smooth and consistent feel throughout the step. While some shoes suffer from a hinged feeling, these feel nothing of the sort. The large, widely-spaced treads are great for maintaining traction on rough and wet trails. You can actually feel the treads as they bite into the dirt. The only caveat to this is in loose conditions where the toe-off push wasn't always as solid as I'd like. This may likely be due to the squared-off nose. As far as support goes, these shoes are pretty minimal. I was able to slip in a pair of Sole footbeds to support my pancake-flat feet, but the lateral support is pretty light. That, combined with the narrow heel profile, did exhibit some foot rolling tendencies, which aren't typically common in trail shoes. That said, if you are confident and sure-footed, you may not have issues, but the technical terrain I've been tackling did present some occasional challenges. As far as Gore-Tex shoes go, these are by far the most breathable I've worn. The full mesh uppers really lend themselves to allowing your feet to breathe. While I still wouldn't recommend them in dry, warm climates, I was comfortable in temperatures around 60 and above. I intentionally stood in a running stream for 30 seconds and not a drop of water entered the shoe. The Good

• Very lightweight
• Solid overall traction
• Smooth and comfortable stride
• Ample cushioning
• Excellent foot protection and trail feel
• Waterproof, yet still very breathable for a GTX shoe (still comfortable above 60-degrees)
• Love the casual-esque styling accents

The Bad

• Stability is lacking--especially with narrow heel
• Toe-off traction could be better
• Very high volume (bad for me... OK for high-volume feet)
• Mesh toebox captured dirt between mesh
• Grippy rubber outsole feels really slow on pavement

Bottom Line: Inov-8 Roclite 312 GTX

Unique styling and good function really makes the Roclite 312 an appealing choice for the sure-footed trail runner looking for a lightweight, bad-weather trainer. Buy Now: Visit Zappos.com to Buy the Inov-8 Roclite 312 GTX...

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Bridgedale Ultra Fit Ski Socks

Extra-thin socks have been standard-issue my ski socks now for years. I prefer the close-to-boot feel and have typically had a very slim, race-fit with my ski boots. I have since come off that just a tad in favor of all-day comfort instead of rock-solid race-fit, but I still prefer a thin sock for skiing. From the legendary mills of Bridgedale, I now have in my hands (and on my feet) a comfortable, moisture-wicking and thin pair of ski socks, the Bridgedale Ultra Fit, Ultra Lightweight ski socks. They are thin, but have been built with lightweight support in mind (hence, they aren't just a simple thin sock). Built with WoolFusion (Merino Wool, Polypro, Nylon and Lycra) yarn to provide comfortable, stink-free and moisture-wicking performance, the Ultra Fit socks look and feel promising. At this point I've only worn them on dry runs indoors as I'm getting dialed in for the ski season, but the fit and comfort out the gate is phenomenal. Just the right mix of materials for elasticity, support and comfort with minimalist weights in high-flex areas for a bunch-free fit. I will provide a detailed report on performance during the season, so stay tuned. Features of the Bridgedale Ultra Fit ski socks:

• WoolFusion yarn blend: 38% Merino, 38% Endurofil, 22% Nylon and 2% Lycra
• Lightweight fit for snug-fitting boots
• Machine washable (see care instructions)
• 3-year Guarantee!
• Colors: Grey or Black
• MSRP: $24.95

Buy Now: Search for Bridgedale Ski Socks...

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Wigwam Ironman Triathlete Pro Quarter Socks Review

Yup, me and socks... we have a love/hate relationship. Too thick and they make my feet sweat, not tight or supportive enough and they slip all around on my feet. I heart thin socks, but sometimes in the Winter, I do admit that I can endure trail running in a little thicker sock but when the weather is above 40 degrees and I've got a reasonable pair of trail running shoes, me and thin socks are a duo. While I'm quite fond of the Lorpen Multisport socks, the light weight and function of the Wigwam Ironman Triathlete Pro socks is similar to the Lorpen's to some extent. I've now used these socks both trail running and mountain biking and while the Lorpen's are still my #1 choice, these are a comparable sock for less money. The Ironman socks are thin, light and comfortable in trail runners or bike shoes. I really appreciated the moisture management capabilities and the thin feel. I like thin socks because it improves trail feel when running and keeps my tootsies cool. In the summer, I do all I can to avoid wearing socks, but if I must wear socks, they have to be ultrathin. Another nice thing about these socks is the toe stitching is reversed so the bulky part of the seam is on the outside instead of causing chaffing on your foot--nice. Not all is honky dory with the Wigwam Ironman Triathlete socks though. Yeah, they're ultralight, but ultralight doesn't have to mean unsupportive. When compared to the Lorpen Multisport, these socks completely lack any cross-support--they are a straight, no-nonsense thin sock. With feet as flat as mine, I can appreciate some support in the midfoot from a snug-fitting sock. These remain loose and really provide no support. The Good

• Ultralight and breathable
• Stays stink-free even after multiple bike rides
• Perfect height for trail running or cycling
• Excellent pricepoint (REI has 2 pair for $15)
• Reverse stitched toebox

The Bad

• No built-in support

Buy Now: Search for Wigwam Triathlete Socks...

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Stuffits Shoe Savers Dry Your Shoes Quickly

There's no question... dry shoes = happy, non-smelly feet. Whether you live in the Pacific Northwest where your feet are always soggy or if you are an athlete who sweats a lot in their shoes (ahem... me), these little wonders look like a great shoe drying solution that works without electricity, batteries, fans or anti-odor sprays. Made with natural cedar fibers (well-known for moisture and odor absorption), these look to be great solutions for drying your running shoes, ski boots, hiking boots, golf shoes or any other types of shoes. All you do is slip them in and let the natural fabric and trying power go to work. Here are some details on Stuffitts:

• Made of 100% Cedar, creating a refreshing smell
• Dry out shoes 8X faster than air drying
• Eradicate odor by absorbing moisture which creates an inhospitable environment for the source of shoe odor, bacteria
• Easy as 1-2-3 - simply insert Stuffitts into your shoes to stop moisture in its tracks
• Affordable cost - $24.95

Pretty cool little invention that could save you from wet and stinky feet. If you suffer from "stinky feet syndrome" or if you live like a duck, you can definitely benefit from these. More Info/Order: Visit Stuffitts.com...

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Keen Commuter Bike Sandals

I've never owned a pair of traditional Keen Sandals before (I'm more of a Chaco gal), but when Keen released their Bike commuter shoe, I was excited to try them out! The idea of being able to bike to class in sandals, and then not have to change my shoes when I got there was really appealing to me. Normally, I'd wear my biking shoes, and toss a pair of sandals in my pack, and then proceed to offend everyone in class as I took my stinky bike shoes off and transferred to the sandals in the first 5 minutes of class. It's a wonder people still sat next to me by the end of the semester. However, with the Keen Commuter Bike Sandals, that's no longer a problem! The Keen Commuter Bike sandal resembles Keen's traditional sandals, but with a few tweaks. First, the Bike Commuters are significantly more narrow and form fitting to the foot than a traditional pair of Keens (a great features for those of us with really narrow feet!). Second, the platform that the shoe is constructed on is much stiffer (for support and strength when biking). Third, the lacing system isn't the traditional elastic lacing- it's a regular shoelace to prevent give when pedaling uphill, but still with the quicklock system at the top. I was impressed at the overall pedaling efficiency when using these around town- it felt just like I had my regular Specialized bike shoes on. I'm hoping to use these on a longer bike touring trip this coming summer. They seem ideal for longer rides where you'd need a multi-functional shoe.

Keen Commuter Bike Sandals

• Perfect for days when it rains a bit during the commute! The Keens dry out fast and have a hydrophobic foam on the upper of the shoe, which molds to your foot and dries fast when wet. No more soggy bike shoes.
• Cleats are set into the shoe, so you can walk around without making that clacking noise down halls, or hike small distances in them without the cleats being a problem. FYI- Cleats are sold separately, and the drill pattern is for SPD cleats.
• Webbing allows for great airflow on the warmer days.

Check 'Em Out! Keen Commuter Bike Sandals...

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Melanie Oudin Sells Adidas Shoes While Kicking Butt at US Open

I think we were all cheering for little miss Melanie Oudin at this year's US Open Tennis Tournament. Here's a cool little tidbit on how her high-profile custom pink Adidas mi Barricade V shoes created such a buzz:

Adidas AG indicated that revenue and traffic to its miadidas website have both surged five-fold due to the success of American teenager Melanie Oudin's performance at the U.S. Open tennis tournament. Oudin, 17, lost her match Wednesday night to ninth-seeded Caroline Wozniacki of Denmark in the quarterfinals of the U.S. Open in New York, ending a run that took her past 2006 champion Maria Sharapova and Olympic gold-medal winner Elena Dementieva. In an interview with Bloomberg News, adidas said the company decided before the tournament to feature the 17-year-old Oudin and 22nd-ranked man Sam Querrey on the Internet site, which allows people to design and purchase their own tennis shoes. Oudin, according to adidas, chose her pink and yellow version of the company's Barricade V sneaker, with "Believe" written on the heel. Adidas signed her a year ago when she turned professional. Oudin also endorses Wilson tennis rackets. "She's done very well for us," Adidas spokeswoman Linda Murphy said in an interview with Bloomberg. Shoes on the site, which is only available in the U.S., range in price from $95 a pair to $240. Oudin was ranked 70th in the world by the WTA Tour before the tournament.

Adidas anyone? Buy Now: Search for Adidas Gear...

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Kuru Cirque Shoe Review

Had the chance to try the Kuru Cirque this summer. At first it looks like a skate shoe with old fashioned cosmetics with a techy side to it. Kuru prides itself in making the worlds most anatomical shoe which may come off nerdy but who likes shoes that hurt? When I first slipped on the Cirque I could tell the heal cup was aggressive and took some getting use to. After a week or so my feet became accustomed. The Cirque is a street shoe no doubt. I found it best used for urban wear as the outer material wasn't water resistant at all. There are leather sections on the toe and heal but I didn't try waterproofing them. Most of the shoe is mesh so it didn't seem worth it. I took these on a couple trips and one thing I noticed is how packable the tongue and side panels are. Kuru mentioned they were easy to compress but I was leery because of how big the shoe looks. Skate shoe? The toe box is very large making this an easy slip-on out-the-door shoe. I really like the 'skate shoe' feel coupled with a durable sole. The rubber sole performed well on a hikes I went on. After skidding around on wet rocks I noticed side pull loops on both sides of the shoe opening. I would have taken those off as they just add to frills. There was even one time I was walking through my garden and something caught one of the loops, kind of annoying. The Best Part The biggest strength the Cirque has to offer is breathability. The non-restricting fit combined with the mesh panels really kept my feet dry. It is so hard to find a comfortable all around shoe that doesn't bake my feet. If you are like me and suffer from excess feet sweat, the Cirque is for you. Overall the Cirque impressed me. The guys at Kuru are definitely on to something by focusing on a stout sole. Follow Kuru on Twitter to stay updated with shoe scuttle and discussion. Find a Kuru dealer near you. $90...

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2010 Merrell ST Stamina 2 Running Shoes

Merrell recently jumped into the traditional road running market and continues to offer a handful of road-specific shoes in the line. As a refinement from its introduction, the new ST Stamina 2 looks to clearly set the stage for Merrell’s acceptance into the market. The running shoe market is flush with offerings from all the major players, but Merrell’s core following should latch onto some of the nice fatures of this shoe, including: improved stability (G3 Phase Pronation), increased breathability, more comfortable fit with optimized uppers and ample cushioning in the forefoot and heel. Expect these in stores this Spring at a $105 pricepoint. Buy Now: Search for Merrell Running Shoes...

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Merrell Outbound Mid Gore-Tex Hiking Boots Review

After a quick office break-in, I headed out in the Wasatch with my wife to climb Sunset Peak--the Merrell Outbound Mid Gore-Tex boots on my feet. This is a relatively quick hike that takes you from Alta Ski area to the convergence of Little Cottonwood, Big Cottonwood and American Fork Canyons. The views are spectacular and the hike is well worth the effort. As I was breaking them in, I was quick to notice just how stiff these hiking boots were. Laterally, you'd be hard pressed to twist your ankle or feel in any way compromised in its stability. The stride of these boots feels very natural and the forefoot flexes just enough to keep things comfortable. One of the great features of these boots is the combination of Merrell Air Cushion and Merrell Spring Motion™ insole. With the 7mm Vibram-lugged sole, the midsole support and cushion is just enough to reduce shock and keep things comfortable over the long haul. You don't want a super-squishy boot for long-distance backpacking, but the cushioning midsole on the Outbound feels to be the perfect combination of stability and comfort/shock absorption. Lacing them up for the trail, it was easy to cinch them down for a proper fit. With just a midweight pair of EMS-brand hiking socks, I was confident that I'd be blister-free and I was.  In the lower-angle approach trails, the tightness of the forefoot and cuff was just right, but when the trail reached the ridge and got considerably steeper, my ankle wasn't able to flex enough fore and aft for comfort. As a result I just shortened my stride a tad to slightly reduce the ankle flex--I was too lazy to re-lace, but could have done that easily. Just keep in mind that these are stiff boots that are built to protect your foot and support your body for heavy-duty backpacking. As such, you will sacrifice some flexibility, but the lugged Vibram sole makes up for some of that lack of flexibility in its excellent terrain-hugging grip. This outsole provided excellent uphill and downhill traction on rocky and loose terrain. I tested out the waterproof capabilities of these boots by stepping in a stream. The DWR finish on the Cordura exterior combined with the Gore-Tex liners were impossible to penetrate. Water just beaded up and nothing came close to penetrating the boot. I'm sure over time, the DWR finish will wear off, but the Gore-Tex liner will be worth its weight in gold should you choose to hike these in wet conditions (like my homeland in Washington State). The Good

• Love the supportive comfort of the Air Cushion and Spring Motion midsoles
• Vibram outsole is very grippy in all terrain
• Excellent waterproofing with Gore-Tex and DWR finish
• Surprisingly breathable
• Supportive and sturdy in technical terrain

The Bad

• Gore-Tex could get hot if hiking in extreme heat
• Upper tongue seems a little thick

Buy Now: Search for Merrell Outbound Boots...

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Helly Hansen Trail Lizard HT Trail Shoe – Quick Review

Look forward to the new Helly Hansen Trail Lizard HT for all your winter running and snowshoeing. The 15K waterproof material attracts 4-season trail runners establishing itself as a true trail runner hybrid. I've been kicking around in the shoe for a couple weeks now and here are my findings. Comfort You know when you put on an uncomfortable shoe and you find yourself looking at them a lot wondering if you installed the batteries wrong? I probably could have slept in the Lizards because of how they feel. I really had no idea I was wearing them on the couple trail jaunts I have been on. Superb comfort. Sole I noticed the sole near the toe has extra support under the curl of the toes. Almost as if it is has bump under the toes giving more power in your stride. The heel cup is similar to the Oboz Ignition in that it holds the heel in place but is more forgiving than the Ignition. The Lizard sole is lower to the ground than the Saucony Guide TR-2 which I like because I feel like it doesn't weigh me down. Material Matching the 15K waterproof material is a 15K breathability rating. Backpacking anyone? I am always nervous taking out low profile shoes backpacking but it looks like the Lizard is stable enough. Anytime a shoe can keep my feet dry for long hikes I am a happy hiker. The rubberized grid outsole seems like a great idea. Instead of caking on the rubber Helly Hansen has put down a grid to keep the shoe burly but low profile. So far my favorite part about the shoe is the mesh-like sides that keep the top of the foot cool. Is it mesh? Is it nylon? It's down right functional. Looks like the Helly Hansen Twitter is all ready for ski season, stay tuned for more of their apparel and footwear gear recipes. BUY NOW: The Helly Hansen Trail Lizard HT Trail Shoe....

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North Face Trail Runners – New Styles & Logo for 2010

Facing stiff competition in the trail running market, The North Face is stepping up their product offering and styling for their Spring 2010 trail running lineup. One notable change throughout is the new swooshy waterfall logo treatment on the side of every shoe. Gone is the subtle red square in favor of a swooshy thing--not sure how I feel about that, but the brand experts must have weighed in and spoken. Refinements and/or new trail running shoes in the Spring line include the following: North Face Singletrack North Face Fire Road II North Face Devil's Thumb GTX North Face Sentinel Boa I don't have much detail on these shoes, but what do you think about the new styling? Good, bad, indifferent? Buy Now: Search for North Face Trail Running Shoes...

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New Balance 875 Trail Running Shoes Review

It has been nice to slip back into a pair of New Balance shoes. It's been several years, but my feet haven't forgotten how well The Big N's feel. I've now had the 875's on-trail for several weeks and about 50 miles of mixed trail and pavement (80/20 split), so it's time to spill the beans. The 875's have been super-comfortable for my feet from the outset. I simply slipped a pair of standard Sole footbeds inside and never looked back. A full day of walking the halls of Outdoor Retailer followed by miles of demanding trails in American Fork Canyon has shown the versatility of the 875's in the all-around competition. Construction of the 875's is solid with huge vents on either side of the forefoot, which act like wind-tunnels expelling midsummer moisture. My feet are always hot, but these shoes run comfortably at high temperatures. My sock of choice has and typically always is the Lorpen Ultralight, but I also wore a pair Bridgedale X-Hale Speed Demon socks during the course of the review. Both socks worked well, but I always prefer the minimalistic design of the Lorpen's. On rugged and rough trails, the Rock Stop forefoot protection in combination with Abzorb cushioning is superb. Honestly, this is the best trail running chassis I've worn this year. I feel like I've got enough protection to run all day in the rocky terrain so common to Utah without fear of bruising. My favorite feature of these shoes is the Lockdown Liner. Just as the name suggests... it locks down your foot for a precise and predictable feel on all terrain. This is definitely a unique system that puts the fit over the top. Traction throughout the stride is solid and confidence-inspiring-except for extreme toe-off where the minimal toe treads lose traction on occasion. The Good

• Fit is true-to-size (Men's 10)
• Excellent breathability
• Comfort right out of the box
• Smooth on/off road
• Top-notch trail protection with Rockstop plates
• Ribbed laces eliminate need for double-knots
• Huge side vents keep feet cool
• Abzorb cushioning offers just the right comfort

The Bad

• Not for wet weather or stream crossing
• Toe-off treads could provide more traction

Buy Now: Search for New Balance Trail Running Shoes...

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Bridgedale X-Hale Speed Demon Socks

Bridgedale's socks are pretty much well... legendary. For thousands of years (well, not really, but next year the mill celebrates 100 years of making durable and comfortable socks). I've had a variety of Bridgedale socks at my disposal over the past few months and am typically drawn to the thinnest socks in the lot. In this case that's the new X-Hale Speed Demon socks. Here are a few details on the Bridgedale X-Hale Speed Demon socks:

• Fit & Function: Mapped impact cushioning, cooling ventilation.
• Construction: Light and highly breathable. T2 double loop cushioning for impact protection.
• Features: Light, fast wicking Tactel mesh removes excess perspiration. WoolFusion® combination of Merino Wool and Endurofil™ is mapped for maximum support and heel retention.
• Contents: 55% Nylon / polyamide, 23% Endurofil™ / polypropylene, 20% Merino Wool / laine merino, 2% Lycra® / elastane
• Colors: White/Maroon, White/Black, Grey/Black
• MSRP: $15.95/pair

These socks have been great performers for trail running, road running and casual use. Though I typically prefer something even thinner than these (some would question my sanity), the Speed Demon's provide ample light cushioning to help cushion every footstrike. Durability of these socks has been great... I've been not-too-kind to them, like usual. A walk across the street to get the mail or in the backyard to track down a lost child has been typical for these socks. The blend of fabric on the Speed Demons is excellent--providing comfort next-to-skin and support in just the right places. Looking at the blended yarns and materials on these socks and its no wonder they have been making socks for so long. The only major downer is the lack of colors... everything is mostly white with either black or red accents. I'm not much of a fan of white socks. (It looks like they have introduced a grey/black option now... much preferred.) If you're looking for a solid pair of lightweight socks for running or trail running, check out the Bridgedale X-Hale Speed Demon socks. Buy Now: Search for Bridgedale X-Hale Socks...

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2010 Merrell CTR Cruise Trail Running Shoes

I got the rundown on the upcoming Merrell shoe lineup while at Outdoor Retailer last month. The all-new Merrell CTR Cruise caught my eye, so here are a few highlights of this model. Built for athletic trail running, the new Merrell CTR Cruise utilizes Outlast temperature management technology combined with breathable mesh uppers. On top of that, the tread pattern is as burly as they come for no-nonsense traction in all conditions. On this shoe, the “M” logo isn’t just for show, it’s an integral part of the lateral support system and the lower tongue features a scree guard to keep the… well, scree from entering the toebox. The CTR Cruise will be offered in regular and Gore-tex versions for $110 and $120 respectively. Buy Now: Search for Merrell Trail Running Shoes...

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New Balance 876 and 100 Trail Running Shoes

At Outdoor Retailer, I stopped in at the New Balance booth to get a rundown of the latest trail runners. As one of the staples of the trail running market, New Balance will offer two updated styles: The 876 (replacing the current 875) comes out in Jan/Feb 2010 and the race flat 100 comes out in Oct 2009.

New Balance 876 Trail Running Shoe

The New Balance 876 features an all-new design from top-to-bottom featuring a debris-free tongue design, Absorb cushioning, N-lock heel and an entirely new, lower-profile tread pattern. As you can see in the 2nd picture, the tread pattern has been drastically changed for the better (top is new 876 and bottom is current 875). Tipping the scales around 20 oz./pair, the new 876 looks to be a solid everyday trainer for warm weather. MSRP will be $99.95.

New Balance 100 Racing Flat

The New Balance 100 is a race flat with a few really cool innovations. While it's not as low-profile as some race flats, it appears to provide just enough cushioning and support for longer races (hence the 100 name for 100-mile endurance races). It does feature a Rockstop Plate and is built to wear with or without socks--all in a svelte 7.7 oz (each) package. MSRP will be $74.95. Buy Now: Search for New Balance...

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Wigwam Ironman Tail Wind Pro Socks Review

Wisconsin is more famous for their cheese than their socks, but Sheboygan has been home to Wigwam Mills for over 100 years. This mill has turned out millions of pairs of socks over the years, but it wasn't until the past few months that I've had the pleasure of wearing a pair. The new Wigwam Ironman Tail Wind Pro has been a comfortable and functional pair of socks from the get-go. I hate socks that stretch out and/or don't support your feet. There's something to be said for a nice, supportive pair of socks and these are just that. The supportive materials and ribs cradle every part of your feet to provide excellent support and enable improved moisture management--not to mention blister-prevention. The thickness of the Tail Wind Pro socks is just perfect for trail running, but still a teeny bit too thick for my cycling shoes. On the trail, I can really feel the extra cushion and support provided by these socks. They are also very durable and backed by a 2-year Comfort Guarantee. A great pair of socks for trail running or around town... the Wigwam Ironman Tail Wind Pro. Buy Now: Wigwam Ironman Tail Wind Pro Socks...

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Teva Mush Sandals Review

I have purchased a pair of Teva Mush sandals nearly every year for 3-4 years straight. They are my go-to flips for all-day activities, mowing the lawn or post-ride comfort. When new, the foam material is firm, but all it takes is a week or two of consistent wear and these conform to every little detail of your feet. It's amazing how well-cradled your feet will feel with these sandals. If I have to choose from any of my sandals, I'd go for the Mush every time. Not only is the EVA Soft Mush foam squishy, but there's a built-in arch support wedge that adds to the overall comfort--especially for flat-footers like me. The only real downside of the Mush sandal is that the material--while soft and cushioning--squishes out and compresses relatively quickly. Once the upper foam squishes out, the lower, denser foam can start to crack and lose its shape entirely. And, by that time, the heelstrike area is typically bald as bald can be--making for some treacherous stepping on wet, slippery surfaces. Overall, for the low price ($25), the short lifespan of the Mush sandals is still worth it for the season of squishy comfort they provide. The Good

• The pinnacle of sandal comfort
• Upper foam conforms to every detail of your feet
• Lightweight
• Inexpensive

The Bad

• Only enough squish for a season of wear - these are one season past that :-)
• When the tread is worn, the heelstrike area is very slippery

Buy Now: Search for Teva Mush Sandals...

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TEKO Introduces Eco-friendly Socks for Kids… say Ba-a-a-a-a

Looking to keep your kids toesies comfy and covered in sustainable Merino fibers? Check out the latest offering from TEKO for the little ones. I dig Merino wool-blends for their moisture and odor management and I'm sure my kids will also appreciate the benefits of this natural fiber. Well, maybe I'll appreciate their non-stinky feet after a summertime hike. TEKO introduced two new socks for kids made with Merino wool. Here are the details.

Summit tekoMERINO™ KID's Midweight Hiking

• The Summit Series offers a more relaxed fit and chlorine-free, undyed, organic tekoMERINO™ wool next to the skin. Teko kid's socks have all the performance features that our adult socks have.
• Great for backpacking and extra warmth while hiking.
• Medium cushion throughout the entire sock
• Seamless toe
• Arch band
• Y-heel gore
• Style #3994 Kids sizing Small: shoe size 9-11.5 Medium: shoe size 12-2.5 Large: shoe size 3-6
• MSRP: $10.95

tekoMERINO™ KID's MiniCrew

• Organic, chlorine-free tekoMERINO™ wool wicks moisture.
• Teko kid's socks have all the performance features that our adult socks have.
• Seamless toes, arch brace, articulated Y-heel.
• Strike-zone cushioning in footbed.
• Comfort-stretch zones.
• tekoMERINO™ Wool: From Argentine farms that have been practicing environmentally-sound techniques for hundreds of years. The wool is shrink resistant and dyed with non-toxic dyes.
• tekoPOLY™ Recycled Polyester reinforced heel and toe for durability.
• Machine wash, tumble dry (or air dry).
• Style # 3902 Kids sizing Small: shoe size 9-11.5 Medium: shoe size 12-2.5 Large: shoe size 3-6
• MSRP: $10.95

More Info: Visit TEKOSocks.com...

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Patagonia Introduces New Women’s Footwear Styles: Bly, Pinhook & Kenosha

As you gear up for summer adventure, checkout the latest women's footwear from Patagonia. These multi-sport shoes are built with a streamlined, feminine design, women's specific 3DM triple-density 15% recycled EVA midsoles for women's-specific cushioning and support.  All styles also feature a 30% recycled rubber Vibram outsole for excellent traction with a minimal footprint. 

Patagonia Bly

This low-profile boot was named for Nelly Bly, who made a 72-day trek around the world in 1889. Women as daring as Ms. Bly will appreciate a durable suede leather upper that fends off tough scrapes, and a polyester (40% recycled) mesh lining that breathes through sticky situations. Buy Patagonia Bly Shoes - MSRP: $110

Patagonia Pinhook

Like lizards and desert lupine, the ventilated Pinhook thrives in canyon heat. The shoe has a suede and breathable mesh upper that won't wilt in high temperatures; its polyester (40% recycled) mesh lining increases airflow. Buy Patagonia Pinhook Shoes - MSRP: $100

Patagonia Kenosha

You'll have this uncluttered suede and mesh multi-sport shoe on and off pronto. The adjustable straps on top and at the back provide a secure fit; An abrasion-resistant rubber rand adds protection. Buy Patagonia Kenosha Shoes - MSRP: $90 Buy Now: Search for Patagonia Women's Shoes...

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La Sportiva Women’s Wildcat Mountain Running Shoe

As promised when I wrote my quick review of the La Sportiva Women's Wildcat Mountain Running Shoes, I have put several miles on them and can now provide you with a more extensive review! To get the basic specs and review of the general info about the shoe, check back in on my quick review. First, lets talk about when this shoe excels. After running these in a variety of conditions for a variety of lengths, the Wildcat seems to have one area of expertise- short runs with relatively level ground. If you're heading out for a 45 minute run up the foothills on your lunch break at work, up a well beaten path, these shoes are awesome. So lightweight that you can barely feel them on your feet, they're idea for short runs where you're looking to move fast and save weight. They're my first choice shoe for my lunch break runs, or late evening jogs up on the Bonneville Shoreline Trail. Now, let's talk about when this shoe would not be my first shoe of choice. While the rubber and traction provided by the sole are grippy, the shoe itself does not offer enough support for more varied terrain. If you're stepping on or over rocks larger than a grapefruit, the Wildcat's lightweight mesh doesn't seem to provide quite what your feet will need to have a great run. The same holds true for long runs (in my case, anything over an hour and a half). I reach for a more supportive shoe when I'm out for my longer days. Thought I'm sacrificing the lightweight advantage that the Wildcat's provide, my choice is more support. After running in the shoes for a while, the soles are still holding up great. Mud, dirt, trail and a bit of pavement, these shoes have seen a lot in the past few months. Since I've had them, I've logged about 100 hours in them, and they're still holding up great. Overall, I have only 1 gripe with the shoe: No pull tab on the back for easy on and off. I'm constantly crushing my fingers or the back of the shoe in an attempt to get them on. The integrated tongue makes it a bit more snug of a fit, and with that added snugness, getting them on without a pull tab is a bit of a chore. Bottom line: La Sportiva has made a great lightweight trail running (oh, excuse me, mountain running) shoe that excels for shorter runs on well established trails. They stay in my truck as my lunch break running partner! Buy Now! La Sportiva Women's Wildcat Mountain Running Shoe...

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Merrell Sojourn Oxford Men’s Shoes Review

If you're like me, you've always got to have a pair of sorta-dressy shoes in your closet that take things a step above the typical running shoe (my preferred shoe of choice). For me, it's typically been an outdoorsy brown leather shoe that goes well with jeans and the occasional khakis. Most recently, I've been enjoying the Merrell Sojourn shoes. The Merrell Sojourn oxfords are fairly simple and straightforward casual shoes with an outdoorsy flare.  I just can't swallow wearing a pair of designer shoes, so Merrell fits my style while still sporting solid looks. The fit is true to size (I'm a size 10) and I've been able to wear these shoes with the standard Ortholite liners, arch supports and with Superfeet footbeds with great success. Of all the footbed options, the Superfeet Green insoles have offered the best compatibility and fit with the Sojourns. My feet have been kept dry and comfortable in a variety of weather, but I must warn you... the rounded tread pattern is awful in the snow.  Dry weather traction is superb, but in the snow, WATCH OUT! The natural look of the brown color and the waxed leather rand resists scuffs very well. It always surprises me when I kick a step and look down to find no apparent scuffs. The "self healing" oiled leather seems to absorb small scuffs well. The Good

• Versatile looks for jeans or khakis
• Very comfortable shoes for around town
• Easy on/off due to pigskin lining
• Authentic outdoorsy feel

The Bad

• Snow traction is iffy

Buy Now: Search for Merrell Sojourn Shoes...

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Injinji Toesocks Can Aid Proper Foot Care

They’re often covered up, shoved into ill-fitting shoes or taken for granted as the body’s least-glamorous appendage, but the feet are actually the structural foundation of the human form, supporting an average of 8,000 to 10,000 steps a day. In fact, podiatrists say just as much attention should be paid to the feet as the face when it comes to preventative care – from the type of sock we wear to our bathing habits.

Although they’re often treated as such, the feet are not an orphan, insignificant part of the body,” said Dr. Marc A. Brenner, podiatrist, and director and chief executive officer of the Institute for Diabetic Foot Research in Glendale, NY. “They’re typically taken for granted until they hurt, and once you have foot pain, all activities cease – from socializing to sports.

According to Dr. Brenner, “extreme foot consciousness” is necessary to ensure this critical part of the body functions without fail. Here, he shares a few simple tips on how to keep feet healthy and free from common ailments and injuries:

Make sure you’re wearing the right sock

In addition to frequently changing your socks to ensure cleanliness, Dr. Brenner encourages people to re-think their use of traditional tube socks. He instead recommends Injinji Performance Toesocks™ as a means to prevent several common foot problems. “The socks’ patented design separates each toe with a thin layer of fabric, which prevents rubbing and hyperhidrosis (excessive moisture),” he said. “This technology eliminates inter-digital fungus and yeast, plantar warts and bromidrosis (stinky feet), while structurally supporting and isolating the digits more than any tube sock possibly can.”

Practice a strict daily foot regimen

1. A thorough examination – Look for cuts, scratches, cracks, blisters or other abnormalities, and don’t forget to check between the toes and on the bottoms of the feet
2. Good bathing habits – Wash feet daily with soap and warm water, then pat dry, paying special attention to the area between the toes. Trim toenails straight across right after washing feet, then slip on a pair of Injinji Toesocks to keep them clean, dry and protected, even if you’re just padding around the house.
3. Pampering your feet as you would your face – In addition to wearing Injinji Toesocks, use foot powder between the toes and apply an emollient to the heels and bottoms of the feet

Be cognizant of season-specific protective measures

“During the warmer seasons, like late spring and summer, people are more active than ever, but sometimes neglect to take the proper precautions for their feet,” said Dr. Brenner. He suggests you:

1. Choose functional foot gear – Open-toe shoes should have proper arch support. Closed-toe shoes can still be a cool alternative during the warmer months when paired with any of Injinji’s lightweight Performance Series socks, which feature moisture-wicking, breathable CoolMax® fabric. They look great with flip-flops, too!
2. Be cautious about going barefoot, even on the beach – Bare feet are a great port of entry for foreign bodies and viruses. The next best thing to being barefoot? Injinji Toesocks, several of which incorporate smart fabrics like X-Static® and NüBamboo™, which are naturally antimicrobial and antibacterial, respectively.
3. Treat yourself or have someone treat you to a foot massage – This activity is not only pleasurable, but also promotes healthy circulation
4. See the podiatrist at least once a year – Examination of the feet should be a part of your annual, preventative check-up

"The majority of the cases I see as a podiatrist could have been prevented if people just paid a little more attention to their feet,” said Dr. Brenner. “Just like tires to a car or a foundation to a structure, without the feet, the body simply doesn’t function, so we need to start respecting and protecting them.

Injinji is the maker of Performance Toesocks™ (“tsoks”) for sport, outdoor and casual use. A recipient of the American Podiatric Medical Association’s Seal of Acceptance, Injinji’s Performance Series is recognized for its ability to provide superior moisture management and healthy digital alignment. The Injinji Sponsored Team, Team Injinji, is comprised of elite marathoners, ultrarunners, coaches and adventure and endurance athletes who have adopted Injinji's as their tsok of choice. Visit www.Injinji.com. Buy Now: Search for Injinji Toesocks...

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Chaco Hipthong Sandals

Lets go back to my shoe obsession for a moment. For my dedicated readers (of which there are... Three... Maybe...), you know I've got a thing for trail runners, ice climbing boots, hikers, rock climbing shoes, pretty much any type of shoe. An obsession I haven't talked about yet though, are my Chaco Hipthong Sandals. An awesome hybrid between a basic flip flop and your standard Chaco (z1s or z2s), the Chaco Hipthong Sandals are great to slip into after you've had your feet in rock shoes all day, or for just kickin' around town in.

Chaco Hipthong Sandals

• Strap at forefront of shoe is fixed, like a normal flip-flop sandal
• Straps at instep of foot are adjustable, allowing you to get a "custom fit" out of a flip-flop!
• Polyurethane footbed offers decent arch support and is still fairly lightweight and flexible
• As always, sweet colors!
• Chaco seems to be pretty standard across the board with sizing. I'm a 6 in the pair of Z1s that I have, a 6 in the Z2s and a 6 in the Hipthongs.

Check 'Em Out! Chaco Hipthong Sandals...

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Chaco Zong Sandal

If you like the traditional feel of a Chaco but want a backless sandal the Zongis probably on your wishlist. I have a hard time wearing thong sandals. The thick rubber piece between my big toe isn't comfortable. The Zong has been great because I get he backless easy-on style with the comfy signature Chaco toe loop. The thicker sole is nicer then the Flip for a more supportive feel. The first week in any new Chaco is going to be a tight fit. The webbing has to loosen up a bit to slip in and out with ease. The Zong is no different. I thought it wouldn't have a break-in period like the other styles but it definitely does. Be patient.

Sizing Weirdness?

The feel of a Chaco sandal is awesome. Any outdoorsy peep is going to have at least 3 pairs in their closet. I have found that in the Z1 and Zong I am a 9 US. In the Flip I am a 10 US. When I try to cram my foot in a Flip size 9 the webbing is too tight on top of my foot. I wish the Zong had a more snug feel because I can only tighten the strap so much. I guess cutting the webbing is an option but I'm too lazy and I don't want to mess with it.

One Zong so many uses

I find myself using the Zong for swimming, short walks, and family reunions. If I am going to be walking for a long period of time the Zong isn't ideal because I feel like it's going to come off. Once again I need to figure out the webbing. Probably one of the craziest thing I have used my Zong for was to sun bake a marshmallow and chocolate for an afternoon s'more. If I find the picture I'll post but I'm sure it's lost in a memory card vortex. Overall the Zong has treated me well. Nice sturdy Vibram sole and easy to get in to. If your chasing someone who just stole your wallet, hopefully you have a pair of END shoes in your back pocket because the Zong won't last long. BUY NOW The Chaco Zong Sandal at Backcountry.com....

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Women’s La Sportiva Fireblade Review

Wearing a quality made trail runner feels like drinking crisp water when you had no idea how unbelievably dehydrated you were. Like the water refreshing your throat and spreading replenishment through your body to the belly, the La Sportiva Fireblade first makes your feet feel well, easy entry of the foot against a mesh, well fitting heel.  Then the hugging contours snug your feet to alignment, with well balanced pronation control (you don’t want too much or it could promote a bad habit). I have been continually impressed with the La Sportiva Fireblade. I have run my feet through, sand, moss, high desert trails, icy roads, uneven scree, wet creeks, and in the foothills.  Mile after mile the lightweight, low profile, Fireblade can withstand, nicely.  The triple midsole provides a long enduring stability and the construction of the shoe hugs the foot to the midsole without being restricting.  The Women’s La Sportiva Fireblade is designed for women.  They are not updating the mens shoe with dainty colors, but building the shoe around a women’s specific last. La Sportiva Fireblade Rundown:

• Lightweight, low profile
• Triple midsole for long endurance
• Shoe built around a women's specific last
• Well-constructed upper to promote proper form
• Resilient to weather
• Sticky well wearing FriXion® AT/ Racing sole

My feet are hard to fit.  I have a slightly widespread foot.  They used to be generally low volume, until I broke them in a climbing accident, now they are low volume, high volume where the bones over lap, and medium volume  near the break.  This shoe fits (that is saying something).  A friend of mine who runs in her Fireblades daily has a narrow foot, and chooses to insert an orthotic to assist in the abuse she puts her feet and shoes through and they fit her as well.  The only adjustment I would recommend is someone with very high arches may like to add an insert. La Sportiva reduces their carbon footprint with the application of wind power.  To top it off with each pair of La Sportiva runners, hikers, or approach shoes a dollar is donated to the Grassroots Outdoor Alliance, and you the consumer can choose where your dollar goes. I have worn many other trail runners, from a variety of brands.  When I was young I was distracted by a snazzy boa or wild lacing systems.  I did not see the others poor quality uppers as I was misdirected with the flashy mesh covering.  My feet harshly learned the cost of poor quality after taking a few steps in water in another shoe. While wearing "the other guys" trial runner, the upper, dried and stiffened, then shred through the flesh of my heels and Achilles. Many athletic shoes and trail runners cannot live up to their claims of holding up well in the Backcountry.  I had previously accepted a high level of discomfort as your coach screams, “Push through the pain!”  Endure, yes, but there is no need for additional pain or suffering due to a poor quality shoe.  Please learn from my mistakes and critically evaluate early on.  If you want to learn more about your feet and what to look for in a trail running shoe.  Check out this link for running shoe basics, from Runners World.  The La Sportiva Fireblade was Runner’s World Best Debut in 2007.  The La Sportiva Fireblade it the top choice for top athletes and will rise to the occasion. Buy Now: La Sportiva Fireblade...

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END Stumptown 10oz Trail Running shoes

I love to run. I'm no Karl Meltzer but trail running cleanses my soul. No need to rough it with uncomfortable kicks. After using a Vasque and Teva trail runners I was about to give up my dirty hobby. I stumbled across END footwear and have been sporting the 10oz Stumptown for a month now. Hang on to your socks folks.

Who is END?

END stands for Environmentally Neutral Design which they accomplish by using recycled materials for their shoes, shoe boxes, and even their trade show booths. Check the attached video to see how they re-use materials to make their shoes sustainable. Out of Portland, Oregon, END has a strong passion not only for the environment but also for a tough pair of shoes. When I first put on the Stumptown it felt like a jacket for my foot. The thin walled material is easy to slip on and it doesn't matter if you have a wide or narrow foot. The Seamsmart nylon material compensates for either one. The heel is a bit thicker then most shoes I have tried helping absorb shock.

Is it even a shoe?

No clunkiness. No resistance. No kidding. When I wear the 10oz Stumptown I'm not wearing shoes. The only way I can describe them is a burly sock. My feet usually get overheated when I run, but not with END shoes. On colder days it almost feels like my feet get wet, but it's just the sweat cooling off my feet. The absolute mind boggler is the material keeps your feet clean and dry. I was told I could run through mud and not have problems. Absolutely correct. Mud, snow, and water sheds off the waterproof material with no problems.

END Fit

The toe box is smaller than my Oboz Igniitions but with the material being as flexible as it is I didn't have any issues. I would also size down a half size, I normally wear a 10.5 but the 10's fit perfect. To achieve a minimalist design the rear doesn't cradle your heel like other shoes. It does feel a little small as if your heel grew a half inch. It takes a little adjustment but it feels really secure after a while. The 10oz has a bit more material reinforcement on the sides of the foot where the 8.5oz is a true minimalist shoe. I can't wait to try on the 12oz, from trying the 10oz and the 8.5oz I think the 12oz would make a good light backpacker.

Parting Thoughts

I wonder if I could send my old shoes to END to make me a pair of new Stumptowns? They are doing their part, I should do mine. The comfort and quality had me at 'hello' and the price tag of $75 is hard to compete with. Lace em' up: The END 10oz Stumptown trail running shoe....

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Asolo Outrider and Prolix XCR Trail Running Shoes

Ahh... the shoulder season between Winter and Spring.  It's a time when the trails aren't quite dry enough for mountain biking, so trail running fills the void between backcountry ski tours and singletrack adventures. This year, I've got a handful of excellent trail running shoes and lightweight hikers to flog in the Wasatch Mountains. Asolo has long been building high-quality hiking and mountaineering boots, but in addition, they have a solid trail running shoe lineup that consists of eight models. Some models include Gore-tex liners and other don't. They all share a common Propulsion outsole and tread pattern, but differ in the support and breathability of the uppers. From Asolo's Web site, here's a little more info on the Propulsion technology (see image at right):

The Propulsion sole is made of thermoset Eva rubber for maximum lightness. A central element located between the sole and the heel gives extra stability to the structure, in order to offer torsional rigidity. The sole protection is granted by a second element in thermoplastic polyurethane, positioned between the heel and the outsole. This element can be also seen from the outside. The main features of the rubber outsole are the innovative Aso brake and Aso Propel systems which guarantee maximum support going down and up respectively. The radial design and the strategic positioning of the various elements maximizes grip on all types of terrain.

From the Asolo lineup, I've got two models in-hand and will be performing detailed reviews to be posted on FeedTheHabit.com.

Asolo Outrider Trail Running Shoes

Built with lots of mesh and welded outer support skeleton, the Outriders offer ample breathability and excellent overall support. The medium-profile outsole tread is widely-spaced to shed dirt but designed for both traction and braking. The lacing system offers uniform pulling for easy adjustments. The Propulsion system offers excellent cushioning and protection. The Outrider is available in three colors with an MSRP of $90.

Asolo Prolix XCR Trail Running Shoes

Also built on the Propulsion lowers, the Prolix XCR is built for wet adventures with extra lateral support just for good measure. The outer wing system wraps the forefoot for maximum support while keeping your foot on lock-down. If you need waterproof trail runners, the Prolix XCR with 3-layer Gore-tex look like great options. The Prolix XCR is available in three colors with an MSRP of $125. Buy Now: Search for Asolo Trail Running Shoes ...

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Triathletes Eneko and Hector Llanos Join Team Avia

AVIA, the leader in endurance sports racing footwear, is proud to announce the addition of Eneko and Hector Llanos to its team of professional triathletes. Spanish natives, the Llanos brothers have spent over a decade racing at triathlon events around the world including the Olympics. During the ‘08 season, the brothers collectively racked up an impressive resume with a second place finish at the Ironman World Championships, a second place title at the AVIA Wildflower Triathlon, two top ten Ironman European Championship titles, and two top ten XTERRA World Championship titles. In ‘09, their racing schedule includes Wildflower, Ironman Frankfurt and the Ironman World Championships in Kona, HI.

"The Llanos brothers are truly a welcomed addition to the AVIA family; not only do they fill a strategic niche within our European growth plans, but they also fit the personality profile of our AVIA brand ambassadors perfectly," stated Ed Goldman, Vice President of Marketing for AVIA. "We are honored to have Eneko and Hector racing with us and look forward to including them in brand events and appearances throughout the ‘09 season and beyond."

For more information on AVIA and its team of professional triathletes including Kenny Souza, Scott Tinley, Conrad Stoltz, Erika Csomor, Eduardo Sturla, Heather Wurtele, Trevor Wurtele, Melanie McQuaid, Amanda Felder, Steven Sexton, Angela Naeth, Bella Comerford, Saul Raisin, Pip Taylor and all of the great teamTBB athletes, please visit www.avia.com....

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Women’s Chaco Z/2 Review

I love trying out new brands, watch seasoned brands evolve, and learn about new gear on the horizon.  It is a rare but awesome occasion when a brand can inspire you across their line with their quality and performance.  Chaco won me over about five years back. I was working as a desert wilderness guide, backpacking everyday, covering insane amounts of ground.  My first pair of Chacos was the classic Chaco Z/2.    My fellow guides and I would count and compare the miles we had on each pair before they had to be re-soled or have the webbing replaced.  My first pair withstood 753 miles before the webbing in the heel started to fray.  I could have kept wearing them, but the winter settled in and it called for boots. The Sole of Chaco: The 753 miles was on the sadly now retired trekking sole.  Chaco currently soles their sandals with the diamond stealth or the unaweep option.  I prefer the grip of the unaweep.   It can take the beating similar to the old trekking version, but is slightly more sticky.  This aspect has a give and take.  I love the traction because this desert sandal doubles as my river sandal. By making the sole more sticky, it is also slightly softer, and more prone to wear.  This sole will likely wear out at 753 miles, when I knew my old pair could have taken 753 more.  I am sad about this, but Chaco is still the top performing sandal, and 753 miles is a long way. Then we have the diamond stealth sole.  This is geared specifically to the river rats, ultra sticky to provide traction on wet surfaces.  The stealth would not hold up as well in desert treks.  The miles of sandstone would be like taking sand paper to the rubber of a climbing shoe.  If a boat is your primary application for the sandal, I would go for the diamond stealth, but my unaweeps handle the 4 weeks a year they get on the river just fine.  I have had no slippage problems. Chaco has an awesome recycle program.  They donate new and used sandals to developing countries and others in need.  I donated the loved Z/2, and tried out a pair of Chaco ZX/1s.  We will break down the differences right here… Z/2 vs. Z/1 and X vs. standard: First thing first.  The "Z" is letting you know it is a classic Chaco sandal, which will leave you with the coveted Z shaped tan-line on the top of your foot. The "2" is letting you know there is a loop specifically for big toe.  After hiking long days in my Z/2s I found my feet swelling, nothing extreme, but I was getting a compression line around my big toe and it was a growing nuisance.  I found myself flossing the toe loop tight to the sole of the sandal and stepping on the compressed loop. I loved my Z/2s, but I wanted to try something new: the ZX/1. The "1" model is the standard Z, no toe loop. Without a toe loop you loose a small amount of control when hiking down hill, as your foot wants to move forward with your direction and momentum.  In my personal situation, I did not miss it.  I revel in the comfort of my toes free.  There is some security lost, but it is negligible. Now on to the "X".  The X is letting you know there are two smaller parallel straps running side by side in the Z pattern.  I prefer the two separate lines of contact.  I had stress fractures in the tops of my feet from climbing, as a result I have crazy shaped bones on the top of my feet.  The dual strap give me personally a better fit.  Chaco makes Z/1, ZX/1, Z/2, and ZX/2, something for everybody. All Chacos in the Z model have the BioCentric construction.  The arch is abrupt and strong, providing great support.  Chaco had health in mind when constructing their sandals, specifically combating heel rotation and pronation (flat feet).  I have hiked and hiked in these sandals.  There is phenomenal support.  It is reassuring to know your feet are not sore even after a heap of miles and terrain. The Chaco Rundown:

• Chaco Zs are a high performance, enduring sandal
• 2 for toe loop (Z/2 and ZX/2 come with the toe loop)
• 1 for standard Z without toe loop (Z/1 and ZX/1)
• X for double, thin straps (ZX/1/ and ZX/2)
• Amazing support of the arch, designed to improve the health of your foot

Care: Love the gear you are in.  Chacos are super easy to maintain.  The straps are adjustable.  Floss the straps through the sole of the sandal from time to time, to prevent wear in the webbing.  The sandal can get a fit of a smelly funk after sustained use.  To prevent or eliminate funk, just toss the sandal in the washing machine with the strap fully loosened and wash just like you would laundry.  Love your gear and these sandals can last you a lifetime. BUY NOW at Moosejaw!...

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Women’s Chaco ZX/1 Review

I love trying out new brands, watch seasoned brands evolve, and learn about new gear on the horizon.  It is a rare but awesome occasion when a brand can inspire you across their line with their quality and performance.  Chaco won me over about five years back. I was working as a desert wilderness guide, backpacking everyday, covering insane amounts of ground.  My first pair of Chacos was the classic Chaco Z/2.    My fellow guides and I would count and compare the miles we had on each pair before they had to be re-soled or have the webbing replaced.  My first pair withstood 753 miles before the webbing in the heel started to fray.  I could have kept wearing them, but the winter settled in and it called for boots. The Sole of Chaco: The 753 miles was on the sadly now retired trekking sole.  Chaco currently soles their sandals with the diamond stealth or the unaweep option.  I prefer the grip of the unaweep.   It can take the beating similar to the old trekking version, but is slightly more sticky.  This aspect has a give and take.  I love the traction because this desert sandal doubles as my river sandal. By making the sole more sticky, it is also slightly softer, and more prone to wear.  This sole will likely wear out at 753 miles, when I knew my old pair could have taken 753 more.  I am sad about this, but Chaco is still the top performing sandal, and 753 miles is a long way.  Then we have the diamond stealth sole.  This is geared specifically to the river rats, ultra sticky to provide traction on wet surfaces.  The stealth would not hold up as well in desert treks.  The miles of sandstone would be like taking sand paper to the rubber of a climbing shoe.  If a boat is your primary application for the sandal, I would go for the diamond stealth, but my unaweeps handle the 4 weeks a year they get on the river just fine.  I have had no slippage problems. Chaco has an awesome recycle program.  They donate new and used sandals to developing countries and others in need.  I donated the loved Z/2, and tried out a pair of Chaco ZX/1s.  We will break down the differences right here… Z/2 vs. Z/1 and X vs. standard: First thing first.  The "Z" is letting you know it is a classic Chaco sandal, which will leave you with the coveted Z shaped tan-line on the top of your foot. The "2" is letting you know there is a loop specifically for big toe.  After hiking long days in my Z/2s I found my feet swelling, nothing extreme, but I was getting a compression line around my big toe and it was a growing nuisance.  I found myself flossing the toe loop tight to the sole of the sandal and stepping on the compressed loop. I loved my Z/2s, but I wanted to try something new: the ZX/1. The "1" model is the standard Z, no toe loop. Without a toe loop you loose a small amount of control when hiking down hill, as your foot wants to move forward with your direction and momentum.  In my personal situation, I did not miss it.  I revel in the comfort of my toes free.  There is some security lost, but it is negligable in less you are a downhill only hiker. Now on to the "X".  The X is letting you know there are two smaller parallel straps running side by side in the Z pattern.  I prefer the two separate lines of contact.  I had stress fractures in the tops of my feet from climbing, as a result I have crazy shaped bones on the top of my feet.  The dual strap give me personally, a better fit.  Chaco makes Z/1, ZX/1, Z/2, and ZX/2, something for everybody. All Chacos in the Z model have the BioCentric construction.  The arch is abrupt and strong, providing great support.  Chaco had health in mind when constructing their sandals, specifically combating heel rotation and pronation (flat feet).  I have hiked and hiked in these sandals.  There is phenomenal support.  It is reassuring to know your feet are not sore even after a heap of miles and terrain. The Chaco Rundown:

• Chaco Zs are a high performance, enduring sandal
• 2 for toe loop (Z/2 and ZX/2 come with the toe loop)
• 1 for standard Z without toe loop (Z/1 and ZX/1)
• X for double, thin straps (ZX/1/ and ZX/2)
• Amazing support of the arch, designed to improve the health of your foot

Care: Love the gear you are in.  Chacos are super easy to maintain.  The straps are adjustable.  Floss the straps through the sole of the sandal from time to time, to prevent wear in the webbing.  The sandal can get a fit of a smelly funk after sustained use.  To prevent or eliminate funk, just toss the sandal in the washing machine with the strap fully loosened and wash just like you would laundry.  Love your gear and these sandals can last you a lifetime. BUY NOW at Massey's Professional Outfitters!...

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Sanuk Sandals

They're Not Shoes. They're Sandals. This is what Jeff Kelley, owner and creator of Sanuk "Side Walk Surfer" Sandals kept insisting to me when we met at the Winter Outdoor Retailer show. Looking at what I thought was obviously a shoe, I thought the man to be a bit loony, but I figured, hey, they look comfy! I was stoked to try them, shoe, sandal, whatever they were. The basic idea behind Sanuk Side Walk Surfers? Sanuk's (meaning happiness and balance in Thai) goes with the "lazy feet" idea. Never heard of it? There's 2 basic ways you can go with footwear: uber padded and teched out, providing all sorts of support for your feet, OR very minimalist, sandal-esque if you want to call it that. The theory behind the minimalist shoes is that it forces your "lazy feet" to make themselves stable within the shoe or sandal. This is the "un-technology" behind Sanuks. Minimal materials which allow your foot to create its own stability.

The Basics

• Sanuk sidewalk surfers come in both men's and women's styles and sizes
• Ridiculously lightweight and packable! Need a second shoe for an activity (i.e. you want to walk to the crag, but not in your rock shoes!) but don't want to be bogged down with extra weight? Grab the Sanuks.
• Sandal OR slipper. The backs of these shoes fold down easily and you can slide your foot right in.

Bottom line- Thus far, I'm in love. A die hard sandal gal, the sanuks are a great transition to regular footwear for me. Added bonus; I'm only allowed to wear closed toed shoes at work, and my Sanuks feel like sandals, yet meet dress code requirements! Look for an update in a few months after I've worn them to the crag, to the beach and around town to see if the honeymoon period lasts! My bet- I'll be wanting more pairs soon! Buy Now! Sanuk Side Walk Surfers...

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La Sportiva Women’s Wildcat Mountain Running Shoes

While I was at the OR show, I also had a really neat meeting with La Sportiva, learning about all the new products they will be releasing within the next 6 months or so. Out now, and of great interest to me as an avid trail runner (or, as La Sportiva would call me, a "Mountain Runner,") is the Women's Wildcat Mountain Running Shoe. The Wildcats look like a great cushioned trail runner. An entire mesh upper will offer great breathability and an integrated tongue will keep the rocks and crud out of your feet as you're cruising up rocky trails. The soles of these shoes look like they're in it for the long haul; aggressive enough to give you the traction you need yet burly enough to last you more than 3 runs before you've worn them down to nothing. I just picked these guys up last week, so I've yet to have the opportunity to really give them a beating, but here's the basic specs for now. Look for an update in a few months when I've had the chance to put some mileage on them. Also, be sure to check out Jason's impressions of the Men's Wildcat. La Sportiva Women's Wildcat Shoes

• Sizes: 36-43 with half sizes available.
• Width: Medium
• Colors: Grey/Mint and Grey/Plum
• Price: $100

Check 'Em Out! La Sportiva Wildcat Mountain Running Shoes...

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Injinji Tetrasoks

At the Winter OR show last month, I had the opportunity to check out a lot of really cool products. One of the more surprising things I encountered at the OR show was the Injinji Sock Company. Injinji socks are toe socks, aimed to be performance oriented socks for hiking, skiing and running. I know what you're thinking- Toe socks? Really? The last time I wore toe socks, they were knee high, rainbow patterned, and worn with flip flops and shorts, and worn on my swim teams "Silly Spirit" days in high school. Functional toe socks? I was skeptical, to say the least. However, I got a hold of a few pairs, and gave them a shot.

Injinji Socks

• Comes in 2 basic material- Coolmax, a synthetic material great for wicking sweat and warm weather activities, and NuWool, a merino wool great for winter weather activities.
• After running in them for a few long runs, I think that I can, in fact, tell a difference from a normal sock. The biggest difference for me was the absence of "swamp foot," where the whole toe section of my normal socks becomes a small pond of sweat. I'm sure you've all experienced a similar condition known as swamp butt... The individual toes kept the sweat pooling from becoming an issue.
• Disadvantage to individual toes- you lose that warmth and insulation of having your toes next to each other when you're out in the cold. Even in the wool pair, my toes felt a bit chilly when isolated like that (like the gloves vs. mittens difference for fingers). I went for a 2 hr hike in the snow with 1 regular sock and 1 tetrasok, and the normal sock was definitely a bit warmer.
• Best feature, hands down- CHACO COMPATIBLE! I have a pair of the z2 chacos and wear them year round, regardless of the weather. I now own socks that I can wear with my chacos! Yes, I'm aware that I look ridiculous but my feet are warm and I don't feel constricted within shoes. Love it.

Bottom line- great for warmer weather and year round Chaco wearers! I will certainly be picking up a few more pairs.

Buy Now! Injinji Performance Socks

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SmartWool Stripeuccino Espresso Socks Review

There are a few things I always look for when I am evaluating a sock. First and foremost, I evaluate the performance under it's designed application. The Smartwool Stripeuccinno Espresso Sock is not a ski sock, a running sock, a deep sea diving sock, or a mountaineering sock... it is designed for lifestyle and the days in between.

I first came across the SmartWool Stripeuccino when my massage therapist was wearing a pair. I was laying face down on a table and she had taken her boots off, to local the snow stuck to them. She had these great socks on underneath. She told me how wearing a cute sock, even though no one can see them a lot of the time, made her feel beautiful. Girly and unpractical? Yes. And I fully agree with her.

Many aspects and activities in my life demand high performance and specialty gear. It is nice to have a pair of gear like socks with no application other than lounging. My post frost bitten toes like being wrapped in a sock that is simple, soft, and out of the ordinary, for ordinary occasions.

What separates this sock form the many lifestyle socks on the market is its simplicity and brand history. All Smartwool socks start with great material, New Zealand merino wool. This odor neutralizing fiber is combined with a very small amount of nylon (13%) and elastic (1%). This provides a great blend for everyday living. It fits snug, but I don't get deep compression lines after wearing all day. The SmartWool Stripeuccinno is a medium thin sock you could wear with a pair of Dansko Clogs or Patagonia boots. The socks maintain their shape and does not get the “fuzz balls” sticking out or puckering in the sock after repeated washing. I recommend buying at least two pair, to give you leeway if you misplace one in the wash. There is nothing worse than loosing just one of your cute socks.

The SmartWool Stripeuccino Espresso Lifestyle Sock Low Down:

• Simple, meduim thin sock
• Knee height
• Soft to the touch
• odor nutralizing, soft, merino wool
• 86% wool, 13% nylon, 1% elastic
• does not breakdown in multiple washes

A knee high, lifestyle, wool sock is not a must have, but icing on the cake.

Enjoy and buy now from REI.com

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Wigwam Mountain High Hiking Socks Review

It was during the last day of the Outdoor Retailer Show last month that I ventured into the Wigwam booth and met Chuck Toal, a very genuine and enthusiastic Director of Sales for Wigwam. After spending a few minutes talking to him about everything Wigwam, I discovered there was much more to the story of Wigwam besides keeping ones feet warm

Wigwam the Company

In 1905, just five years into a new century. In Sheboygan, Wisconsin, Herbert Chesebro and the Hand Knit Hosiery Company manufactured heavy woolen work socks and liner mittens for lumbermen. The world took part in its first war, Americans went to their first movie, and Wigwam, which was then called the Hand Knit Hosiery Company, manufactured a full line of wool products. Socks, sweaters, caps, hoods, mittens, booties and they even made what was then a popular woolen swimming suit.  Try that for speed Mr. Phelps. After World War II had ended Hand Knit switched from wartime manufacture to lines that included athletic socks, hunting socks and socks that clearly defied categorization. In the 40's, Hand Knit received notoriety for stitching in a line of colored thread at the toes, so family members could easily match up athletic socks after laundering. This innovation would lead to the induction of Robert Chesebro, Sr. into the Sporting Goods Industry's Hall of Fame. On January 1, 1957, the name finally stuck. The Hand Knit Hosiery Company officially became Wigwam Mills, Inc. Today the company is still family owned and the factory is well into the 21st century with solar power, a factory so clean you could eat from the floor, a vacuum system that gathers lint from the air and resells the lint back to the thread factory for a profit and more things that have taken the 100+ year old company well beyond its roots.

Wigwam Socks - the Mountain Air

After getting the historical run down on Wigwam from Chuck, he sent me away with a pair of the Mountain Air socks, touting their combination wool and silk make up. He said that they would be the softest sock I've ever worn and he was right. From the get go they felt like heaven on my feet. I wore them for 3 days in a row, testing to see if they would break down a bit or cease to feel comfy. They were bomber. I then washed them a couple of times and the outer did pill up a bit, just like Chuck had said so I, along with Wigwam, recommend that you wash them turned inside out. After multiple uses and washes they are still feeling soft as ever, the silk evident to the touch. The merino wool maintains the soft as well as the warmth factor.

Features of the Wigwam Mountain High Hiking Socks

• Cushiony all over
• Silk and Merino Wool blend
• Fortified heel and toe areas
• Virtually seamless toe closure
• Stay put leg and top prevents the sock from creeping down the leg

Buy Now: Unfortunately none of our partner retailers have gotten on the stick and picked up this sock, not REI, not Backcountry.com, not Altrec....but you can check the Wigwam website for a retailer near you....

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La Sportiva Wildcat Mountain Running Shoes

Trail runners to the rest of us, but La Sportiva has coined the phrase "Mountain Running" for their trail running shoes.  The all-new La Sportiva Wildcat trail runners are built for long training runs with excellent breathability, stability and traction in mind. The entire upper is built from a combination of a mesh outer and a soft wicking liner with strategically-placed materials along the lower edges to improve water and abrasion resistance.  With a built-in scree-guard tongue and a reinforced heel cup, these shoes mean business. Traction is second-to-none with the Impact Brake System and Frixion sole. I've been surprised thus far with how well these grip in all conditions thus far.  One interesting thing about these shoes is they feel a little ramped, which seems to facilitate a natural rolling motion--I like it. I've only had these shoes for a day, so long-term thoughts will be posted later. Here are the specs on the La Sportiva Wildcat:

• Breathable mesh uppers
• Impact Braking System
• Frixion outsole
• TPU stabilizing heel
• Wildcat GTX (Gore-tex) available Fall 09
• Colors: Grey/Green or Grey/Yellow
• Weight: 12.1 oz each
• Price: $100

Read my long-term review of the La Sportiva Wildcat... Buy Now: La Sportiva Wildcat - Wildcat GTX...

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Darn Tough Socks

Between skiing, mountaineering, ice climbing, biking, trail running and, oh yeah, school, I seem to have a sock for every occasion. Is this overkill? Perhaps. But Darn Tough Socks, based out of Northfield, Vermont, appears to have all my needs covered. What do I really look for in a sock? I mean, does one have "sock standards?" Its not like it's a shoe we're talking about here, it's just another layer between your body and the outside elements, right? Not in my world. I need something that will keep me blister free, and most importantly, will last! Wash after wash, run after run, climb after climb, I can't seem to kill my Darn Toughs!

Darn Tough Socks- Darn Tough is right!

• Virtually indestructible. No holes, no loss of padding in key areas, no loss of integrity as they go through the wash.
• Merino Wool = STINK FREE! Well, as stink free as you can get with a sock, anyways. After my first Icebreaker piece, I was totally sold on the Merino Wool, and of course, am now a fan of it in my socks as well. But, for those socks you don't want to be fully insulated and toasty, they also have a line of CoolMax socks, my favorites for summer running.
• Versatile sock lines- Darn tough makes"On Mountain," (Skiing/Riding) "In-Country," (Hiking/Mountaineering) and "In Town," (Lifestyle) lines, basically covering any event where you might need to wear a sock.

Buy Now! Darn Tough Hiking Crew Sock...

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Kako Ice Trekkers Ultra – Chains for Your Feet

With most of the nation under the icy grips of winter, undoubtedly more and more people are slipping, sliding and flailing on the ice and snow.  The results can be comedic if you're not injured, but for many people, a fall on the ice results in a trip to the ER or worse. While no pair of shoes can ensure solid grip on the slippery stuff, the Kako Ice Trekkers Ultra personal chains can transform any shoes (well, most shoes... not your flip-flops) into stable and confident winter treads. With these on your shoes, you will be the envy of Zamboni drivers everywhere and sashay with aplomb across parking lots, walkways and your driveway. Much to the chagrin of ER doctors everywhere, you can score the Kako Ice Trekkers for your winter shoes and walk safely this winter.

Specs on the Kako International Ice Trekkers Ultra

Kako International’s Ice Trekkers Ultra shoe chain is made to grip the ground and hold on in deep snow and slick ice. Everyday shoe or heavy duty work boot, a rubber sling snaps securely over all types of footwear. The end result is superior quality and easy to use shoe/boot cleats great for running, walking and hiking.

• Hundreds of cutting edges for extreme grip
• Multi-directional X-Bead™ cables
• Compatibility with shoes, boots or insulated foot-wear
• Rubber sling fits securely onto shoe and stays put
• Alloy steel ensures chains are rust-free
• Built for durability
• MSRP: $17-$35
• Size: Men’s 5-13+ and Women’s 5-11.5+

More Info: Visit Ice-Cleats.com to Learn More & Buy...

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