Whether you are looking to start running indoors or on trails, we’ve put together this guide to help you get out there and moving!

It’s no secret that running is good for the mind, body and soul, and while the health benefits have been proven time and time again it’s not always the easiest task to make a routine habit. Running is one of the most straightforward ways to get the important benefits of exercise and literally anyone can do it anywhere, anytime. Getting the right gear can significantly change any activity, especially one you've just started. As tempting as it may be to grab the old sneakers, we beg you, don’t do it! Your old sneakers or trainers are likely ill-fitting or worn out which will only lead to injury and annoyance, often leading to a disinterest in the activity itself. Investing in a shoe that features cooling and comfortable support will make all the difference. At Gear.com we believe that gear is just the facilitator and you are the experience maker, so grab your buds, and get out there because days are meant for exploring, not scrolling.

Check out some of our gear recommendations and pro tips below


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