WHETHER YOU’RE LOOKING TO POUND THE PAVEMENT OR HIT THE TRAILS, READ ON FOR THE ESSENTIAL INFO YOU NEED TO GET OUT AND GET MOVING!

Running is one of the best and easiest ways to stay in shape—it’s good for the mind, body, and soul, and can pretty much be done anywhere, anytime, by anyone. Though running doesn’t necessarily require specialized skills or a trunk full of technical gear, there are a few essentials you’ll need, and a few important basics to learn. It may be tempting to just grab your old sneakers and head out the door, but getting the right gear can significantly increase your comfort, your enjoyment, and your likelihood of maintaining the habit and routine of running—often the most difficult part. At Gear.com, we believe that gear is just the gateway—once you’re outfitted with the essentials, the roads, trails, and wild places of the world become an endless playground, and all you need is your own two feet to take you there!

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